On Monday six Carnethy Ladies (including Kirsty’s dog, Lily) ran from Senga’s wonderful top floor flat in Newington into the old town. We followed cycle paths through Dumbiedykes down towards the Parliament, then across to Jacob’s Ladder and up to Calton Hill with amazing views over the city. We dropped down to Princes Street and then up Market Street to Castle Hill. We followed the Patrick Geddes Steps down from the Castle to the Grassmarket and then more steps (up!) by the Flodden Wall to Lauriston Place and Quartermile. Lots of contrasts in the very old and the modern architecture on our route. We met up with Bill when we arrived back. Many thanks to Senga for a great run and delicious soup and cake!