The aim was to get Archie under 23 minutes, but without my Garmin (which I’d left at the FRA Relays), pacing was a bit off-the-cuff, but we managed it, through some gentle cajoling and a carrot of £20 (the boy is a born capitalist). His time of 22.53 placed him 30th overall and 1st JM10. A really nice course with a couple of gentle climbs and a fast finish.
Results here: http://www.parkrun.org. uk/kirkcaldy/results/ latestresults/