Michael Nowicki's London to
Edinburgh Challenge |
On the 29th April, I'm running from London
to Edinburgh. I'll start off from in Parliament
square, London and finish in the Royal Edinburgh
Hospital, Edinburgh. My purpose is to promote
mental health and raise money for SAMH's (Scottish
Association Of Mental Health) Get Active and
Suicide Prevention programmes.
Michael Nowicki |
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http://www.justgiving.com/Michael-Nowicki-run-to-edinburgh |
April 29th Day 1 London – Hertford
26mls/41.8km
So finally I started my big London to Edinburgh
run. The first stage started in London Parliament
square in literaly monsoon weather, it was
all low key with 2 close friends and family.
The way out from London was like getting out
of a large maze, it just dragged on and on.
The rain kept on pouring, a few drivers found
it funny to splash me with large puddles. Once
i got out of London, the sun started to shine,
happy days. The last 4 miles were quite hilly
indeed, so i just walked up and ran down. Once
I got to Hertford, it was meeting family, food
and goodbyes to my family. Now its me myself.
Next stage is Hertford to Sandy 28 miles. |
April 30th Day 2 Hertford – Sandy
33.6mls/54.1km
Day 2 started of with hills straight from Hertford, I suffered alot during the
day. The weather was very sunny and I got burnt to a crisp, bit of a
change. Distamce was 30.5 miles today. A huge relief to get this one
under my belt. Food and beer in Sandy and of to bed. Apologies for brief
report, totally shattered. Next day 39 miles. Bring it on.
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May 1st Day 3 Sandy – Peterborough
49.4mls/79.5 km
Leaving Sandy I felt
good about the day ahead even though the rain
was chucking it down. After going through few
villages i notices that lakes and canals were
close to overfill so i ran faster to avoid swimming.
When i reach St Neots, i was approached by the
local police man and told that i cant run further
as flood warnings were in place and it was far
too dangerous to continue.Only option train to
Peterborough, not what i wanted. I had a quick
glance at centre of town and went to the hotel.
In total i did over 10miles. Wednesday is another
day and it will be an eventfull one to Grantham
as the town knows about me coming. |
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May 2nd Day 4 Peterborough – Grantham
36.2mls/58.3km
Todays stage i knew would be interesting.
The first 13miles were pancake flat, then when
I reached the A151 road it started to be nice
and hilly, my territory. My pace was good at
6.5miles per each hour. When i reached a side
road towards Grantham, 10 miles to finish, i
knew it will get harder. On way i met Paul Wilson
from Grantham rotery club. The last stretch was
more uphill than down. At least i had company,
I was greated by Grantham Rotery members and
the Grantham journel interviewed me which was
nice. Overall great day 31.5miles in the bag.
Time to eat with the Rotary guys.
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May
3rd Day 5 Grantham – Retford
35.7mls/57.5km
Stage 5 was the queen stage of my run so I knew it will
be tough. So i set of from Grantham to Retford. The first 30 miles
was steady and i was feeling ok but then it started getting quite hilly.
I started to struggle and started to go through the emotions. I was
thinking
why i am destroying myself so much? All i thought about is my cousin
Darek and my friends who support me. I reach Retford and met the President
of rotary Retford. It was mile 42 and all i wanted to do is go to bed
after over 9 hours of running. I was asked what was the hardest thing
ive ever done, this stage was it. Harder than 57 miles of glasgow to
edinburgh. |
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May
4th Day 6 Retford – Pontefract
35.1mls/56.5km
Stage 6 was a 30 mile stage to Pontefract,
i walked and jogged it. I clearly felt the
day before in the legs. I left at 6am so i
can get more rest, great idea and reach my
destination by 2pm. Perfect timing! Rest, food
and great company in way of hotel staff.
Saturday - York and more than half way, yes!!!
This has been some journey, im loving this even though the pain im
feeling.
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May 5th Day 7 Pontefract – York
25.1mls/40.4km
So its day 7 and a huge day, as its over half way to York.
The day started with a nice downhill past Pontefract. It gradually started
to go up but nothing to dramatic. My aim was to get to york soon as but
in the same time enjoy it. There was some stunning places enroute. I approach
York and i knew that i did good today. Legs felt great throughout, no problems
at all.
After checking in I went for a small walk around town, trully stunning
place. I also visited the local running shop, up and running in Fossgate
road.
Legs are good, im feeling strong after 28 miles today.
Stage 8 awaits to Northallerton
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May 6th Day
8 York – Northallerton
32.2mls/51.8km
So its stage 8 York to Northallerton, time
and milage is really flying. The day began with me sadly complaining
to the hostel
staff about my nights sleep or shall i state lack of it as i was
woken up my drunk Spanish amigos.
I sat of early morning, it was a very long road to Thirsk, 20 miles
exact. Then towards Northallerton the last 8 miles were basically
uphill, stunning
scenery in stunning Yorkshire. I reach Northallerton and many locals
asked me what im doing, so i explained. I reach the black bull inn
pub which i stay for a night after 31 miles. My spirits were great
as i knew
that my dear friends from Edinburgh are going to join me for next 2
days. They arrived and we went to the local pizza express where we
met some
amazing people who work there. Great banter followed in the pub which
we stayed. To be with Colin and Karen was a huge boost for me. During
this journey i was going through every emotion possible and being alone
isnt easy. Everyday ive been learning something new about myself, one
thing i have learned is that i can suffer during the long stages.
Another stage done and dusted.
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May 7th Day 9 Northallerton – Durham
35.9mls/57.8km
Stage 9 from Northallerton to Durham was interesting.
The day started off at a good pace to Darlington.
We had lunch there as there was roughly 17 miles
left and i needed to refuel. The pace out of
Darlington wasnt great but i managed it ok, i
did feel sick. So the last 7 miles to Durham,
i was suffering very heavily. Colin used quick
thinking to quickly fuel me, i basically bonked.
Over 250miles in me took its toll. Like i said
in previous report, i learned to suffer so it
was one of those things. The support from Karen
and Colin was exeptional, they kept me going.
The total was 35 undulating miles.
The next day awaits to Corbridge. |
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May 8th Day 10 Durham – Corbridge
31mls/49.9km
This was was
my second stage where i my dear friends Colin
and Karen. The day started of straight away with
hills out of Durham. This was nothing compared
to what was to come. Then the first huge climb
which measured over 2 miles on my garmin. I just
kept going and knowing that there will be more
to come. We got to Consett and got bit lost getting
out, apparantly its normal to get lost there.
So we get out eventually and there was this very
steep accent, then up again about 3 miles where
it said welcome to Northumberland. I knew this
is hill territory. So on way i got a cheer from
locals about my run, which was nice. We got to
Corbridge, plenty of photos taken and it was
goodbye to Colin and Karen. It was great having
them and it gave me a huge boost.
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May 9th Day 11 Corbridge – Byrness
Village 29.9mls/48.1km
Again a day with
long drags up, but this was my last day in England.
I knew i get through this tough day it will
be home and dry. So i stuck to the plan by
consuming fuel every 4 miles, it worked and
i really enjoyed my last day in England. The
scenery was great again. I got to my last accomodation
in England and treated my self to some fine
wine, no more 30 mile runs. |
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May 10th Day 12 Byrness
Village – Jedburgh
16mls/25.7km
This day I was waiting for, my entry
to Scotland!! So the day started of with 5 mile
drag up hill to the border. I was so determined
and it didnt bother me. I reach the summit and
here it is the Scottish border and i cried like
a baby. It was an emotional moment, i got a tourist
to take a picture of me and thats me out of there.
It was real cold, rain and hail stones. I set
off down and suddenly someone wave at me and
it was a fellow Carnethy member, again emotions
got better of me. It was so great to see a fellow
club member. He took many shots of me when i
was sprinting to Jedburgh. I'm so pleased to
be back in Scotland and the support im getting
from work colleagues, footworks guys, carnethy
members and other people is phenominal. |
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May 11th Day 13 Jedburgh – Galashiels
16.9mls/27.2km
This was my first proper day in Scotland, I got
a good surprise that Andy Millard and my mate
Karl Zeiner. They met me outside my hotel and
we set of at nice pace. I was thinking if we
go to fast we would be to early for the SAMH
welcome in Gala which was waiting for us as they
were expecting us at 1.30pm. It was great running
through places which I know quite well with my
mates. We reach Gala and there was some welcome,
the reporter from the Border news was there also
to interview me and take photos. It was good
to see friendly faces and running with my mates
was great. |
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May 12th Day 14 Galashiels – Peebles
18.6mls/29.9km
My last day by myself and a very hill stage through
the side lanes to Peebles was very undulating
and challenging. I took nice and steady, I was
really looking forward to seeing my friend and
his family in Peebles. When arriving in Peebles
I saw a car tooting at me and it was my mate
Sinclair and his kids. I arrive and ate plenty
and drank few beers. We were also joined by another
mate who cycled from Edinburgh. We had a laugh
and contemplated was going to be a very monumental
next day. |
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May 13th Day 15 Peebles – Edinburgh
21.2mls/34.1km
The stage we I was really waiting for! At the
start a whole host of people met me from my Footwork
group, some Porty runners and Carnethy. Seeing
everyone was emotional but not as emotional as
seeing Monika and Greg. This was a huge moment
for me. We set of and during the route more and
more runners were joining us. I was running on
a huge high especially seeing all the landmarks
starting with the Pentland hills. When seeing
the welcome toEdinburgh sign was a huge moment
for me. We approach the Commonwealth pool where
we met with Gregs Nursery teachers, we ran down
past the Parliament, royal mile, castle and then
through Lothian road to the finish at the Royal
Edinburgh Hospital where the was a huge finish
commitee waiting. The feeling of crossing the
line and finishing was real special. I made a
speech, got slightly emotional about all this.
Then the pub beckoned!! I would like to thank
everyone for their support during this journey,
it wasnt easy but I enjoyed every minute of it
even during suffering. This is a new chapter
in my life and there will be more, watch this
space. |
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