- 31st March 2012
British Gravity Enduro
Series: Rd 1 Innerleithen 24th-25th March
The first round of
the 2012 British Gravity Enduro Mountain Bike
Series got underway in Innerleithen on Saturday
24th March with practice in the morning and
seeding runs in afternoon. There were 5 special
stages mainly descending although some had some flat
fire roads and there were a couple of nasty wee climbs
thrown in for good measure. Approximates- Total
distance for the complete lap was 29km with 1200m climb.
The 5 special stages totalled 8700m with 900m descending.
Seeding run on stage 5 of the Saturday dictated running
order in the categories on the Sunday with fastest
rider last and riders separated by 20s gaps. Fast,
furious and fun describes the Sunday. Both female and
male Elite categories were stacked featuring top International
riders such as Tracey Mosely (UK) and Jerome Clements
(France). Both took wins in the elites. I think
I was the only Carnethy representative and got 2nd
in Vets on day being demoted to 4th after some timing
issues. Results here and
pictures here.
Geraint Florida-James
- 29th March 2012
Whinlatter MTB Challenge
- Sunday 25th March
Craig O’Donnell
was the sole Carnethy member racing down
at the Whinlatter MTB Challenge held within
the Whinlatter forest park on a beautiful
sunny and warm Sunday. The race consists
of a ~30 mile XC course (over 2 laps)
with lots of challenging climbing and
some really fast descents with lots of
loose slate covering the corners. And
the odd treacherous section under the
trees where the slate became almost ice
like with both tyres quivering under the
slightest hint of trying to turn at speed!
At about 10:00 I made my way to the start
line to line up for the race starting at
10:30. I managed to get lined up in about
the first 50 or so people as this was a
very popular event with over 500 lined up
and generally attracts a high quality field. At
10:30 the horn was sounded and we were off!
As ever with these events, a blistering
pace was set up the first fireroad climb
to the top of the forest, everyone anxious
to get into position for when the track
narrows. This year the fireroad climb was
extended to avoid queuing at the entrance
to the first singletrack section for anyone
outside the first 40 or so places.
I managed to plug away up this climb, picking
off quite a few people before eventually
getting into the course proper. The first
lap is the hardest lap – both longer
and more climbing involved. I maintained
a good rhythm and continuously swapped places
with a small group of riders. At
the start of the second lap, again climbing
up to the top of the forest, you get a chance
to see the race leaders coming down the
descent. The first 3 riders were coming
down as I was going up and they were well
clear of the field after setting an incredible
pace for the first lap! However, I knew
I wasn’t that far behind!
I felt really good on the second lap so
upped my efforts and managed to pass quite
a few people who had probably set off too
fast and were now paying for the first lap
efforts. The final climb is the steepest
of the day but is over in a few minutes
before the final descent to the finish line.
At the last corner on the course, a marshall
was incorrectly directing some people out
onto a 3rd lap (myself included as well
as quite a few others, including the race
leaders!). Luckily this was picked
up in the results and positions and times
of those affected were amended.
So in the end, 35th place in a time of 2hrs
34. The race was won by Neal Crampton in
a blistering time of 2hrs 13 minutes.
Craig O'Donnell
- 29th March 2012
Wed training
The first run after
the clocks went forward and not a headtorch
in sight. And warm too. After scaling Blackford
hill the route wound down through the Hermitage
of Braid where landscaping, erosion and trees
felled or fallen are making the paths quite
interesting; then around the edge of the various
golf courses. Remarkable root pans of enormous
gale felled trees at Mortonhall where large
glowing remains of branch burning in the gloaming
brought a wistful desire for sausages. 7.9
miles at a good pace on a fine evening.
Digby
- 27th March 2012
Edale Skyline
Carl Bell continued
to make his mark on the English fell running
scene with a big win at the classic Edale
Skyline race.
Though a fair few minutes outside of Gavin
Bland’s course record of 2.34, his
winning time of 2.41.55 was quick. He made
light work of the strength-sapping 21 miles,
ahead of Kim Collison and Tom Brunt. Jasmin
Paris (3.18.14) of Carnethy took the women’s
win from Judith Jepson. Andy Fallas finished
5th and Jon Ashcroft 13th.
Mark Easton's photos
- 27th March 2012
Ladies Run at Margaret's
It was my turn to host the women's run on Monday
evening. There were eight of us, including Honorary Woman, Bill. We
ran over the Polofield
and up White Hill, to the top of Capelaw. It was a beautiful evening
for a run and the city was literally "shimmering" or twinkling
with lights after sunset.
We returned to my house via Dreghorn Wood and
by then it was quite dark. I had prepared two pots of soup: broccoli
with Stilton and butter
bean with tomato, with bread, cheese and brownie to follow. An enjoyable
evening with great company.
Margaret Forrest
- 26th March 2012
Birnam Hill race
I had a look at the Portobello website bulletin board by complete coincidence
and noticed my mate Tony Stapley is doing the Birnam hill race. So I thought
why not? Bit short for me, but any excuse to see some fellow Carnethies
at the races. I set of to Birnam with Tony and gareth from Portobello in
the morning. It was great to catch up with them as I have been busy doing
all that long ultra stuff.
We arrived and were met with many Carnethies
and fellow runners. I did this race last
year when it was a SHR championship race
and I knew its well organised, so I was looking
forward to see how I fare compared to last
year. So the usual team photo before the
race, there were the Gilmore Clan, John Hammond,
Joan and Colin Wilson and many others (I
dont remember everyones names old age is
catching up). Adrian Davis set us off and
the race started with a steep climp up Birnan
hill it self, it was about a mile up. Then
some up and down sections until the complete
down hill to the finish line. During the
first part, I admit i went of like a hound after
his fox, not a great idea. I then just eased
and enjoyed the race and admired the views
from the top. The other Carnethies did great,
I noticed Angela Mudge was second female.
The other guys had a great race, top ten placings.
Well, I was just happy to be there and see
everyone, oh I managed a PB by over a minute
from last year, not bad for a ultra runner.
It was good to see my mate Gareth take 5th
and Tony did good race also. Also thanks to
Adrian for organising an great event as always. The
Highland Boundary Hill Races 2012 results
Next up a less scenic Glasgow to Edinburgh
ulltra on 31st march, part of my London to Edinburgh
prep. No doubt there will be a report from that
as I'm the only Carnethy competing.
Michael Nowicki
- 26th March 2012
East Lothian 3 Peaks Duathlon
Makes a nice change
not to be huddling at the start in freezing
winds under grey skies. It was a perfect
day that caught out a few of us that bought
only cold weather gear (and one of us that
found the verge softer than it looked), and
there were lots of folk out for the day at
Traprain & North
Berwick, though we had Lammer Law more or
less to ourselves in the heat haze. Keith & Bärbel
did another heroic job of organising the
event, the large group of racers and the
meal in North Berwick. Report & results.
Digby
Organisers Report
The previous day’s haar was showing signs of
clearing overnight, and so it did with great drama
to be replaced by record breaking temperatures and
blazing sunshine all day. Lambs and skylarks welcomed
us on Lammer Law. Later, on the bike approach to
North Berwick Law I thought I saw Fenton Tower as
a mirage above the skyline, but I might have been
hallucinating in the heat by that stage.As expected,
parking was problematic at Blinkbonny Wood and the
local farmer was very understanding. This needs more
thought if this supposedly small scale event is to
be preserved.
There were so many last minute changes
of team format, start times, partner swopping and other hanky panky that
we almost lost control of the timekeeping
and I nearly forgot to make a start myself. Once away, my task was
simpler in a way. The unfolding course showed East Lothian at its best.
The main
problem of the day was heat and dehydration. Kate and Richard set
off very early to do the whole course on foot (in their own separate
ways: Kate mainly on the roads, Richard jungle bashing through woodland,
swamp
and offal processing plant between the hills). I only heard of one
puncture. It was great to see the large group of children on the summit
of Traprain,
whom I understand were doing their own duathlon over roughly the
same route in reverse. The empty roads as far as East Linton High St.
changed
dramatically to gridlock in the village as the cyclists clashed with
antiques
fair, ice cream and early sun worshippers. Temporary traffic lights
shortly after added to the anguish as the end-game developed on the brutal
short
climbs towards North Berwick.
The final outcome was largely irrelevant
to the very entertaining events on the way. But the results are here
anyway. Prizes were for fooling
the handicapper, but risked being pretty random due to the varying
formats from solo, cyclo-cross, partner swopping, use of child labour
etc.
Garry
and team well deserved the first arrivals’ prize, however, as
he and Sheena did all the summits and all three biked dutifully
without drafting.
Great thanks to Bärbel and all the timekeepers
for their fortitude whilst understaffed and overworked. Thanks
also to the club for
covering all costs.
Keith Burns
Photos
on Carnethy
album
- 22 March 2012
Wed training - Hospitalisation
With the talk being cancelled, it was time
to take advantage and do a longer run.
After waiting for Matt and choosing what shoes to wear
we took our last chance before the light nights to
head to Blackford summit via the golf course. Heading
down the steep descent to the duck pond we thought
to recover so we went to The Astley Ainslie
Hospital.
“The Astley Ainslie Institution, for
the relief and behoof of the convalescents of the Royal
Infirmary of Edinburgh".
Suitably recovered Gordon set off at a stupidly
fast pace for The Royal Edinburgh Hospital.
“The foundation of the Royal Edinburgh Hospital
was triggered by the death in Bedlam, at the age of
24, of the poet Robert Fergusson. His medical attendant
Dr Andrew Duncan, was so moved by the poet's plight
that he resolved to fund a hospital in Edinburgh where
the mentally ill could be humanely looked after”
Once I caught up with the group and found
them being humanely looked after we scaled or squirmed
across the massive gates and headed for The
Craiglockhart Hospital
“In 1877, the estate became the property of the
Craiglockhart Hydropathic Company, who set about building
a hydropathic institute. The Hydropathic was built
in the Italian style. Craiglockhart remained as a hydropathic,
until the advent of the First World War. Between 1916
and 1919 the building was used as a military psychiatric
hospital for the treatment of shell-shocked officers.”
We wound our way through the myriad paths
towards the summit the ground was unusually firm so
we could not say that it was truly Hydro- path-ic,
but after a pleasant view over the city we were fully
recovered so headed for Wester Craiglockhart and then
on the The City Hospital
“In 1903 the City Fever Hospital moved
to its present site at Colinton Mains, where it became
the City Hospital for Infectious Diseases.”
We ran round the hospital at a fever pace
and then headed for Braids (the long way round). A
couple of hungry runners asked the shortest route back.
We were getting tired.
After another golf course crossing we summited Braid
and headed for home.
A long run (9.8 miles) and luckily none of us needed
hospitalisation, but a good few of us took some medicine
in the KB Bar.
Willie Gibson
- 21st March 2012
Alloa Half Marathon
The 30th running of the Alloa Half Marathon
was met with (almost) perfect running conditions
- clear skies, no wind and a good amount of
sun to keep things warm. The route, starting
and finishing in Alloa, takes in the Hillfoots
villages of Tillicoultry, Alva and Menstrie,
which lie at the base of the southern scarp face
of the Ochil Hills, formed by the Ochil Fault,
as well as Tullibody. With the exception of a
couple of challenging hills at miles 10 and 11,
the route is fairly flat and there was reasonable
crowd support throughout.
The race was won by Robert
Russell of Central AC 1:08:49, with his clubmate
Lewis Millar soon behind in 1:08:54. Jethro
Lennox of Shettleston was third in 1:09:04. First
female was GB Athlete Alyson Dixon of Chester
Le Street Harriers in 1:13:32. In her quest to
secure a place for the Olympic Games, Alyson is
competing with Freya Murray to secure the final
place, where one of them would join Paula Radcliffe
and Mara Yamauchi if selected.
There were 4 Carnethies
running, although Colin and Joan Wilson were
representing Perth Road Runners on this occasion.
They came in at 1:36:45 and 1:40:35 respectively,
with Simon Johnston in 1:41:18 and Mike Lynch
in 1:31:24.
Mike Lynch
- 19th March 2012
Carnethy in the Andalucia Bike Race - February
2012
Carnethy member Bob Johnson
completed the Andalucia Mountain Bike Stage
race in Feb 2012. The race consisted of a prologue
plus 5 stages of off-road
racing near Cordoba and Jaen, southern Spain.
The race covered a total
distance of 400k (240 miles) with 11,600m of
ascent (35,000ft) and (surprise
surprise) 11,600m of descent. There were 220
teams (pairs) taking place.
The race was won
by TEAM Multivan MERIDA (1) with a time of 16hrs
33:30
(riders Jose Antonio Hermida and Rudi Van Hoots)
with TEAM Multivan MERIDA
(2) second in a time of 16hrs 42:02 (Hannes
Genze and Andreas Kugler). The
Danish Olympic Team (honestly!) was 3rd with
a time of 17hrs 11:33 (Benjamin
Justesen and Klaus Nielsen). The first Brits
(ney Scots) were local
Edinburgh pairing of Dave Henderson and Gareth
Montgomerie (GT Racing
UK/Scotland) with a time of 18hrs 6:24 for
a superb 10th overall. Hoping
that these lads will come and do a talk for
club members - awesome riding in
such a high class field.
You have to scroll
down until your fingers practically catch fire
to spot
Bob Johnson and Tim Kirkus in 41st out of 116
Master teams (over-30's) with
a time of 23hrs 18:24. Pics of Bob shown attached.
No punctures and no
mechanical issues all week but not enough fitness
(Bob) to ever stay in
touch with the top 20 masters.
Bob Johnson
- 19th March 2012
D33 - Deeside Way Ultra
A clutch/collection/calamity of Carnethies made
their way up to Aberdeen for the Deeside Way Ultra
(the D33) on Saturday. Clear blue skies,
little wind and lots of sun, it was a lovely day
for a run. Andy Millard and I walked down
to the start at Duthie Park to be met by Michael
Nowicki, Graham Nash, Phil Humphreys, new-guy
Chris Pedley, Ian King and Graham Nash's brother
Paul. Michael, Chris and I were ultra-newbies,
so it was going to be an interesting day. The
route mostly follows an old railway line up to
Banchory, and then back the way you came to finish
back where you started in Duthie Park. Fairly
flat, quite a lot of tarmac, but the route was
fairly simple to follow and had beautiful scenery
throughout.
From the off, Graham staked a claim near the head of
the field, and a group of us Carnethies formed a clot
in the middle of the pack chatting through the first
few miles. Andy thought we might be taking it
a bit fast, and dropped-off the back. Later,
Phil Humphries pointed-out that we were going far too
fast and he dropped-back too, leaving Chris and I rattling
along at a clearly unsustainable pace. As we
approached Graham it was obvious that Chris and I had
made a fatal mistake, but we didn't care, we were laughing
so much at our lack of control that we just decided
to keep it going. Why not! In fact, I was so misguided
as to what was going on, that I decided to ditch Chris
at the halfway point because I thought he might hold
me back! Ahhhh, hindsight is a wonderful thing. As
I approached the third checkpoint, the wheels fell
off so catastrophically I could barely move, I was
trying not to puke, and I was ready to quit. What
remained for me was a lurching walk to the end, intermittently
raising the lurch to a shuffle, and back again. Sigh. However
it did put me in a good position to cheer-on the other
runners, and watch how Team Carnethy were getting on: In
the distance Graham never faltered, pushing hard to
the end, and Phil Humphreys was powering along despite
some knee trouble. Paul Nash was strong all the
way through the race. Chris recovered well, to
cruise past me near the end, closely followed by Andy. I
managed to upgrade my lurch to a stumble and follow
Andy home just ahead of Ian King and Michael Nowicki.
An excellent race, made better by possibly the coolest
medals ever handed-out at a race (made from reclaimed
debris from Hurricane Bawbag). Also, a bottle of D33
beer, made by Brewdog. Simple race, excellent
marshalling, great cakes at the end, and great fun
too - what more could be asked? Results
here: http://deesidewayultra.webnode.com/
James Hardie
Full
report
- 18th March 2012
Journey run, Trossachs
On a sparkling day in the
best of Scottish hill country we looped up
into Glen Finglas from Brig o' Turk through
sun dappled mossy trees, into wide open glens
with views to snowy mountains and back down
by ancient trees and peaty streams. 17 miles
and 3000ft of climb. Deserved refreshment followed
at the Lade Inn at Kilmahog, which serves its
own very tasty ale. Map and
Report
- 18th March 2012
Carnethy 1,2,3 at Chapelgill
Despite the non response
to my lift share suggestion Carnethy made up 20%
of the field of 52 for the 29th running of the
shortest and steepest hill race in UK founded
by Dick Wall and ably organised by Robin Morris
on a lovely warm day in the Borders. Route
choice is the key at the start - whether to
go straight up or head to the left. Cali
and I chose the latter and headed up to Ian Nimmo
who was on the summit - which took me 19 minutes. John
Hammond led us back finishing in 3rd place
with Charlotte Morgan 1st lady in 5th place followed
by me in 12th, Bob Waterhouse in 14th and 1st
V60 and Jane Jackson 2nd lady just behind.
Great performances all round with many first timers. This
is what hill racing is all about!
Gordon
- 15th March 2012
Night Run - Aberlady
Once again the last night
run of the year begins with a glimmer of light
still in the sky, heralding long warm summer
evenings
and the drowsy buzzing of bees... oh wait, I forgot.
Well never mind, a large group enjoyed a tramp
over dunes and golf course, with an interlude
on the beach and a chance to fill our shoes
with sand. The tide was
in so
looking for the
rusting mini subs out in the bay was not a good
idea. Cody, after a refusal on the way out, braved
the
scary bridge on the return, leading home the troops.
KB should come to Ducks at Kilspindie to find
out how good a pint of IPA is supposed to taste!
- and the food was good too. Where
we went
Digby
- 11th March 2012
Wuthering Hike
They say "If you
can't beat them, join them",
so after competing against - some my say being
soundly beaten by - Jasmin in last
weeks High Peak Marathon, we teamed up for
the Haworth Hobble (a.k.a. Wuthering Hike)
this Saturday. The day didn't get off to
a good start, as a snapping tent pole curtailed
our breakfast, but eventually we made it to
the start for the hobble, which runs a 32 mile
loop over the moors west of Haworth. After
the most informal of starts on Haworth's
quaint main street, we made our way out onto
the moors, fog and wind creating an atmosphere
fitting for the setting of Wuthering Heights.
The route follows mostly bridleways and good
path with gentle climbs and going through the
third checkpoint we were informed that we were
the leading team - n.b. there are pairs and
solo categories - which came as a bit of a surprise,
at least to me, as Jasmin had insisted this
was meant to be a pleasant gentle run due to a
sore ankle from last weekend. Shortly after that
we foolishly (en mass) followed a local who knew
a good route to where the next checkpoint used
to be, alas it had now moved up the hill a
bit. There are few things more depressing then
having to run backwards along the race route to
a checkpoint, luckily this checkpoint provided
hot dogs helping me to overcome my disappointment
- although realising, after we had set off again,
it had also offered doughnuts provided a new low.
After the next checkpoint - which to my delight
also provided doughnuts and, for those thus inclined,
Jura whiskey - Jasmin announced that we were
not going to catch the two remaining Bingley teams
ahead of us, and true to her word we were level
with them come the following climb. From there
on, the weather improved and the wind was behind
us making for a pleasant run back towards Haworth,
although Jasmin's ankle was now giving
her some trouble, allowing a Bingley mixed
team to pull ahead and stay a couple of minutes
in front of us.
Avoiding any last minute navigational disasters we were happy to finish
in 4:57 - Jasmin beating her previous times by over an hour - for 2nd
team and 16th place overall.
Matt Davis was also spotted running, as were Kate & Craig Mattocks
with spaniel Jess, and all must have finished not too far behind us, but
having missed everyone at the finish we don't know how they fared.
Konrad Rawlik
- 11th March 2012
Circo Edinburgh
A good turnout of runners
and 4 cyclists for the annual exploration
of the edges of Edinburgh, which vary from
the hills of the Pentlands to hills of rubbish
in Millerhill. Under grey skies we set off
only to have a faller in the first mile.
Sarah went down on a stony track suffering
nasty cuts to both knees and was escorted
to the nearby garden centre cafe to be rescued
by her dad. The rest of us carried on to
Straiton joining the old railway track as
far as the Drum Estate to be greeted on climbing
out of the cutting by a spouting sewage pipe.
Welcome to East Edinburgh! The badlands of
Millerhill are a disgrace replete with fly
tipping and every sort of domestic rubbish.
Maybe the arrival there of the resurrected
Borders Railway will result in a cleanup?
(but I doubt it). Andy and JimBob arrived
back at the group after their 1st aid mission
and we headed to the much nicer environs
of Newhailes, then along to Portobello, meeting
up with the cyclists (who'd apparently been
riding self destructing machines) and a mass
dive in to cafés
for bacon rolls, and a mini diveout of runners.
The next section was a little featureless,
slogging along into the headwind and Richard's
knees forced his retirement. We were denied
the variety of the railway walkway by fencing & some
sort of works so carried on along the road
to the Scottish Government at Victoria Quay,
(formerly the Scottish Executive which has re-branded
itself!) where we picked up Matt. Then more
slog along to Cramond Inn and the joy of
beer.
A few more left at the pub and the refreshed
peloton continued along the River Cramond
through to Cammo, exiting by the recycling centre
near the airport, then up the road to Gogar
where my legs absolutely refused to go any further.
A pity with the best of the route still to come. Report
Digby
- 8th March 2012
Wed training - human golf
Before it gets too light
and conventional golfers rule the roost we
enrolled old and welcomed new members for a
round of human golf. The full moon shone a
bright light en route, and Willie engaged in
a determined effort to dim the head bound rivals,
with a good degree of success, and the spectral
band wove around to the first tee on the Braid
Hills course. While Willie called the shots
on each hole - par, distance, sandtraps - Gordon
was running an astronomy class, pointing out
the unusual sight of Mars, Jupiter and Venus
simultaneously visible in between the occasional
snow shower. We managed to avoid the sandtraps
and after 18 very brisk holes we were definitely
looking to the next round - in KB, and a hot
shower! Map
Digby
- 6th March 2012
Handicap Results - Marching into spring with a
new record
With a spring in our steps and the sun on the
crags it was a perfect day to get out and clamber
over the Arthurs seat hills in pursuit of the
runner in front.
18 of us thought likewise and headed off up
the crags with a spring in our steps and a runner
in our sights (or on our tail).
On a day of post-race excuses after the Bishop
Hill/Lasswade10 double header it was old hand
Tom that provided the hare for the rest of us.
With Tom now back down to closer to his racing
weight (if anyone has seen a couple of old stones
lying around on the seat since Christmas they
probably were his) he took almost 5 minutes off
his handicap, bringing him back within a minute
of his all-time pb. Not far back Ross and Mike
were making the most of their handicaps as were
Chloe, Cameron and newbie Dan.
As most of the action here took place well
infront of me I have to rely on on-spot reporter
Cam
"I thought conditions were pretty good today
but was alarmed at how easily Dan cruised past
me - you should have seen how he leapt off Haggis,
two steps and he had cleared the crag and was
sprinting over the grass. It appeared that Tom
had a very generous handicap coupled with a good
run as he was sunbathing when the next bunch of
us came in. By the finishing straight Dan had
eased past Chloe who wasn't going to let him go
that easily and picked up the pace - second home
for Dan, 3rd for Chloe. I furiously kept chasing
but couldn't find the speed to close the final
4 or 5 seconds to Chloe so I was 4th home followed
by Mike L and Gordon".
A new pb for Allister
almost saw him join the sub-30 club and with
Mark also recording a pb and Martin running his
best time for several years (could it be a v60
record?) it was a case of making the most of the
conditions.
A wee bit back down the field Chris
Anderson was keeping the handicapper happy
by running almost exactly to his predicted handicap
on his first ever run, Chris Henty and Jamie
Thin made welcome returns with Jamie using Lasswade
as an excuse to raise his handicap for the
next time for an easier paced return. I just failed
to catch Eddie or Martin and Digby and Mark
were also too far in front.
Congratulations to
Chloe, after taking another couple of minutes
of her pb we now have a new ladies record holder,
and a time that is only going to get faster
as her descending improves in leaps and bounds
Congratulations too to Dan whose debut run has
put him within touching distance of Paul's
overall record and could even be the fastest debut
time we've had - all that after running the Lasswade
10 milers.
18 runners out with a few of the regulars missing
is a great turnout - next month, being April,
may well see a return of the pacindah. Thanks
for turning out - see you all next month.
Results (as
usual - the times don't quite match the finishing
order but our budget doesn't quite stretch
to a bloke with a clipboard yet!)
Bruce Smith
- 6th March 2012
High Peak Marathon
This weekend I headed southwards to my childhood
stomping grounds in the Peak District, to take part in the infamous High
Peak Marathon. This is
a 42 mile night time navigation endurance race run in teams of four.
The route traverses the Derwent Watershed, starting and finishing at the
Edale
Village Hall in Derbyshire. I was lucky enough to get a place on a well-established
local team (a.k.a. ‘The High Peak Rollerbladers') composed of
good friends from Glossopdale Harriers and Pennine Fell Runners. Start times
were staggered in one minute intervals between 11 pm and midnight, and by
the time we set off there was already a beautiful display of head torches
lighting the way up the first climb of the night. Pre-race butterflies were
rapidly replaced by excited enthusiasm, making for a rather fast start to
such a long race.
Leaving Loose Hill and Win Hill behind, the pace settled
down in the pull up to Stanage Edge. Dropping down to the checkpoint at
Moscar, we were met with the welcome sight of enough drinks, sandwiches
and cakes to feed an army. Well-fortified, we headed on into the ever-darkening
night and up on to Derwent Edge. The sections that followed are hard to
imagine without experiencing them in person. Suffice to say that they involved
several hours of copious bog, drizzle, and tussocks. Having witnessed our
leader fall in up to his waist (2 x) and neck (1 x), I quickly learnt to
avoid going first at all costs! The bleak plod was lightened by occasional
encounters with other teams (not always going in the same direction), a
run in with a grouse which nearly de-capitated our leader (he had rather
a rough time all considered!), and the sight of the checkpoint at Swains
Head, complete with blow-up palm tree and marshals dressed as pink fluffy
teddy bears (yes, I did consider whether I might be hallucinating).
The
surreal feeling continued as we dropped into Far Black Clough, and found
ourselves in the company of at least 5 other teams, including that of Carnethy
HRC (Konrad, Andy, Matt and Craig). Slightly amazed at the unlikeliness
and lunacy of it all, and inspired by the sense of camaraderie and common
adventure, we climbed as a group to Bleaklow Stones. Teams split up again
thereafter; following tried and tested lines to the next checkpoint at Bleaklow
Wainstones. Dawn (which I had been assured would be spectacular) was welcome
but rather un-inspiring; merely a succession of black, then dark grey, and
then grey. Still, it was great to be on the final leg, and we set off from
the Snake Road checkpoint chasing the one mixed team still ahead of us (Nicky
Spinks' team of ‘3 Blind Mice and a Farmer's Wife ').
The plod along the paving stones to Mill Hill seemed never ending, and
we were relieved to see the familiar shape of Kinder Scout appear. Having
negotiated
the notoriously boggy Brown Knoll, we were rewarded by the not-too-distant
sight of our mixed team competitors, and we put in a final (rather painful!)
effort to steal ahead in the descent down to Edale. Thanks to the excellent
navigation of my team mates we were second overall and first mixed team
in a new record of 9 hrs 25 mins. Carnethy HRC finished 8th, in 9 hrs
51 mins, an impressive run given the navigational complexities of this event
for those with less local knowledge. Most importantly, the whole thing
was
great fun, and more than a little bizarre.
Definitely one to try!
Jasmin Paris
- 6th March 2012
Meadows (ultra-)Marathon and (not-quite)
Half Marathon
The meadows marathon has been running for a couple
of years now, but (confusingly) it has always been
just a half marathon. This was the first year
that they've tried a marathon distance in addition
to the half marathon. Well... they said it was
615m over a marathon, and in my book that makes it
an ultramarathon! Also, they said the half was
1411m shorter than a half marathon, bless ‘em. It's
an event organised by Edinburgh Uni students, and the
vast majority of the field were students, so it had
a good lively atmosphere. The race starts in
Bristo Square and takes in a loop of the meadows before
returning to Bristo Square for a loop, and repeat another
6times for a half marathon, or another 14times to make
a marathon (7 and 15 laps in total). Not a very
exciting course, but the organisers added some music
at different points, a cheerleading squad and some
kind of brass band to make things more fun.
I decided to enter on the day. I bumped into Michael
Nowicki at registration, and new Carnethy Rosie at
the start line. Rosie was doing the half, Michael
and I were doing the full marathon. From
the off I tried to keep a steady pace, and chit chatted
to Rosie over the first couple of laps. Once
into a rhythm we went our separate ways. It's
a fairly short loop, so pretty soon you started to
lap the walkers, those in fancy dress, and three-legged
runners, with good banter all the way round. Time
rumbled on, and you were forever passing people and
being passed and had no idea where you were in the
field. The cobbled climb up from the meadows
to Bristo Square started off as a novelty but soon
became a real chore, and the brief spell of hail didn't
help much either!
Once the half marathoners started to leave the course
it was clear how few actual marathon runners there
were (a guy at the finish said only 40-odd people started
the marathon). Michael was recovering from illness
and probably shouldn't have started the race, he retired
after 25k so he could prepare to fight another day. Rosie
finished the half in 1:35. I got round in 3:23,
a PB by a good margin, and somehow came 5th (out of
33). A really good fun event, fantastic support
from the marshals and cheerleaders, and a special thanks
to Olly for a mid-race Carnethy cheer as he was walking
into town! Results here.
Jim Hardie
(We made the news! Rosie
and I feature on the lower photo in the
Evening News report )
- 4th March 2012
Bishop Hill Race
The forecast being bad didn't stop a large
contingent of Carnethies descending on Bishop
Hill and making up about 20% of the field of
97 finishes in this short sharp race. Shane
was going so I joined him and in perfect conditions
we set off - only to be hit by a brief hail/snow
storm just before the summit. This time I reached
the top well before the winner Mark Harris
finished. It is a mad descent of all terrain
and there were a few fallers. Victories for
Charlotte Morgan and Bob Waterhouse (V60).
We can't have missed the team prize by much
but it went to Carnegie despite good finishes
from Steven Fallon and the Gilmore trio. Some
Carnethies completed their first hill race
so many congratulations to them. Photos
Results
Gordon
Cameron
- 1st March 2012
Wed training - Arthur's Seat
A good long run on a fine
night with something of a return to a long standing
ethic of minimal head torch use. A dash through
the badlands of Craigmillar, and for the first
time ever finding an open exit from the playing
fields at the back of Holyrood High School
(will we ever find it again?), brought us
to the back of Dunsapie Crag after a determined
attempt
by Willie to find us some mud in
the maze of tracks in the mini woodlands adjacent
to the park. Then it was a reverse of the route
we usually run on a Monday lunchtime - up the
long ascent to Crow Hill (to find a shivering
Matt), over to Arthur's Seat, down to Whinny
Hill (with some dispute about the high point -
allegedly another top, verified by Bill Gauld
and a spirit level!), then led down the slippery
gorse & scree descent by Gordon and finally
the haul up & over Salisbury Crags. Total ascent
around 1700ft and 8.43 miles.
Digby
- 28th February 2012
Carnethies in action at
the inaugural Devilla Forest 15K trail Race
The inaugural Devilla
15 was a superb success with 354 runners completing
the 15km trail race in Devilla Forest, starting
and finishing at the Scottish Police College
at Tulliallan. The route followed a relatively
flat 15km anti-clockwise loop of Devilla Forest,
taking in a mix of fire-roads, paths and single
track. The route skirted 3 lochs and went through
a variety of sheltered woodland. Ground conditions
varied from boggy to hardpacked.
Steven Lawley
(Unattached) won the race in a quick 54.57
finishing two seconds clear of Graeme Campbell
(Carnegie Harriers) who timed at 54.59. Hunters
Bog Trotter Ross Clark took 3rd place in 56.11.
The ladies
race was won by Jillian Gordon (Kinross Road
Runners) in a fast time of 1.01.10 while Fife
AC's Sheena Jack was 2nd lady in 1.05.40. Michelle
Hetherington (Helensburgh AAC) finished 3rd lady
(1st F40) in 1.07.17.
3 Carnethies ran, Craig O'Donnell
finished 45th in 65:02, Mike Lynch 51st in 65:36
and Simon Johnston 91st in 69:38.
Mike Lynch
- 26th February 2012
Glentress Duathlon - Long
Carnethy collected a fair amount of silverware at
todays Glentress Duathlon
It was the Long one and the last in the series.
Andy Fallas was part of the first team, Mark Higgingbottom was 4th V40
, Adam Anderson was 5th V40, Willie Gibson was 3rd V50, Bob Waterhouse
was 1st V60 and Cali Ingham was 1st FV50.
In the series Adam Anderson was 3rd V40, Willie Gibson was 3rd V50,
Bob Waterhouse was 1st V60 and Cali Ingham was 1st FV50.
Full results are on the Glentress
Duathlon site Photos
are here
- 26th February 2012
3 men go for a Cycle
Having received apologies from a few regulars a diminished
Carnethy peloton headed out of Edinburgh to enjoy some rolling hills
to our south.
Inspired
by the recent coverage of the track racing World Cup Paul Ritchie,
Robin Haynes and Richard Bush briefly attempted a period of organised
riding in
the style of a team time trial. Like Alberto Contador, a “contaminated
meat product” was responsible for Robin's “form” so
the trio soon resigned themselves to observing the wildlife at a steadier
pace. At the time of writing, the identity of one bird remains inconclusive,
but likely candidates are a merlin, peregrine or out of season hobby.
The next ride will be at the end of March where we hope to see a few
more faces
and a bit more wildlife.
Richard Bush
- 23rd February 2012
Wed Training Run & Winter
Talk No. 5
We thought we did rather
well to get a 4 mile run in on a breezy mild
night before the talk. Any heroic thoughts
were gradually whittled away as Jonathan Whitehead
related to us the epic Dragon's Back race from
south to north through Wales which he took
part in some years ago, in a legendary time
of hard man runners (and the very occasional
hard lady), equipped only with a pair of Walshes
and beetling sideburns. 220 miles in all over
5 days virtually unsupported. Basically a list
of possibly manned checkpoints strung across
the country. How you got to them was up to
you to work out, as was how you ate, drank and
survived. The only comfort at the end of the
day a communal tent and a bucket of warm water
supplied by the paras.
Swinging to the modern era
guest speaker Stuart MacLeod is involved in
organising a new triathlon race in Scotland,
equal to the Ironman events. His own preference
for triathlon racing is the Olympic category (1.5
km swim, 40 km ride, 10 km run), and he detailed
his training for this, along with a lot of
interesting observations about the whole triathlon
'industry'.
The 'warm up act' Willie Mykura inspired us
with the many and varied ways in which green
energy can be a warm up act. All of which he seems
to be trying out himself! And expect to see
a video shortly of how to make your bum burn,
after a reprise of Graham Nash's demo.
Digby
- 21st February 2012
Long run with all the ingredients
Myself and Nigel thought about getting a long
run in the Pentlands organised but we needed extra
bodies for company. So we had Chris, Andy, Arthur,
Jim and my mate Roly from Portobello join us.
At the start the weather was nice and no cloud in the
sky, so I though fantastic the BBC got it wrong AGAIN.
We start was turnhouse followed by the usual climbs.
We had the wind against us and it reminded me of the
Pentland skyline race of last year where the wind was
right in my face. We approached drove road, so instead
of taking the skline route, we headed straight. Aim
was nice and simple, we are heading to East Cairn Hill.
Suddenley we saw some very grey clouds and it looked
like snow showers. We just continue running down and
we had a slight snow shower into our faces, it felt
like getting battered by stinging nettles. So we were
down and suddenley the sunshine appeared, perfect timing
for food break. We ran towards East Cairn Hill through
nice boggy narrow paths until we reach the bottom of
the climb. As soon as reach the top, Jim points to
the next set of clouds, they do look serious. Quick
photo and we are off again. We start heading towards
the now snow covered kips, skald law etc, the snow
continued for some time.
When reaching Skald Law, we had the full force of the
blizzard. I actually quite enjoyed that part. Then
Carnethy and Turnhouse followed, until the last descent
down to Flotterstone.
This whole idea of this run was Nigels as I wanted
some variety in my training for my London to Edinburgh
run and he picked some route. It was great having the
guys with me, so much better than training alone on
the road. A special mention has to go to Roly who never
ran up hills and he had a baptism of all the extremes
what our beautifull local hills had to offer. The banter
from Jim and Andy was non stop, meeting Chris and Arthur
was fantastic also.
All this is great training for my run from London to
Edinburgh.
Also here is the route which we did: http://connect.garmin.com/activity/150520075
Michael Nowicki
- 19th February 2012
Borders XC - Floors Castle
The last race of the Borders
XC series was held in Kelso in beautiful weather
over a dry but completely mad circuit that
involved numerous loops, zigzags and, taking
advantage of a XC course laid out for horses,
numerous jumps and high steps. Just slightly too
high to actually jump, having gained a purchase
on the top you might find an enthusiastic competitor
sweeping away your arm or leg and replacing
it with their own.
Quite interesting though! The Carnethy turnout
was not quite as spectacular as on recent outings,
being 6 in all - me, Gordon, Jane, Jim, Charlotte & Bill.
Charlotte
& Jane stormed in to first places by running
fast. I stormed into first place because the
other M60s didn't turn up and Bill stormed into
first place in a class of his own. Charlotte
was outright ladies winner in 17th overall; Jim
25th (10th in cat) & Gordon 35th placed
(4th in cat).
The race
was a bit short at 3.5 miles - we may collectively
have missed one or two of the twists & turns,
it was that confusing. Then it was all back
to the Rugby club for soup, rolls, horse
brasses for those who had done at least 4
of the races, and prizes. A lot of categories
and Gordon was making copious notes in between
leaping up to collect prizes for missing
runners. Results will appear here shortly.
Report on the whole series here.
Charlotte Morgan's album 'Carnethy
at Kelso'
Digby
Floors Castle, Kelso was
the venue for last of the Borders XC races.
Glorious day and an interesting XC course around
the horse XC route including the jumps! Low
Carnethy turnout but it didn't affect the overall
results:
Ladies Categories: 1st Helen Bonsor
and Charlotte Morgan; 2nd
Jane Jackson and Hilary Spenceley
Ladies overall:
1st Charlotte Morgan
Ladies team:
Carnethy
Men's Categories: 1st Stewart
Whitlie, Ronnie Gallagher (running for Lauderdale)
and Bill Gauld; 2nd
Ally Robertson (under Lothian) and Adam Ward; 3rd
Digby Maass
Men's Team:
Carnethy
Horse Brass winners: Andy Fallas, James Hardie, Gordon
Cameron, Jonathan Whitehead, Robin Sloan and Ian Nimmo
Gordon
- 17th February 2012
Box Hill Fell Race and the Punchbowl Marathon
Following our move south
of the border, I've been trying to make the
most of the local area. There are only two
fell races in the South East England calendar
and one was on the 21st of January so off I went
to Box Hill. The race is 7.5 miles with 1700 feet
of climb so not quite Carnethy 5 but the closest
I get! The race was full at it's 250 runner
limit. I had hoped to be a bit further up the
field than usual against all the southern road
runners but it turns out that people travel a
very long way for this race so I had to be content
with my usual 'back of the
pack' position. However, I was first Carnethy,
something I have never been able to say before
and it's a great race with a very friendly
atmosphere and some interesting terrain.
Following on from this, I entered the Punchbowl Marathon.
This is a Long Distance Walkers event offering 20 and
30 mile routes which you can walk or run. I opted to
run the 30 mile route to get to know some more of the
area and identify some good spots for long weekend
runs. It was very cold and icy but I had a great day
out, enhanced by check points serving warm orange squash
and biscuits. Highly recommended.
Steph Moss
- 15th February 2012
The Pentland run with a Matt finish
or
map
The weather looked good, mild for the time of year, the lunchtime run
didn't happen, must be time to hit a Pentland from KB.
The email had gone out and as I arrived at KB spirits were high, there
were a couple of new faces, but all were keen for my plan. Then Gordon
arrived. "Too far" he said, well he is the President so of course we
ignored him.
We set off as Matt Grove arrived on his bike, he asked for my car keys
so he could put his gear in my car, "NO WAY" with his record on keys.
I left the boot open for him to shut we told him the route and headed
off.
At the summit of Braid we heard him about half a mile behind but headed
on.
Andy and Chris turned back at Frogstone Road while the rest of us headed
up Caerketton from The Steading. A stunning evening to be atop a Pentland.
The descent of the screes was great and we had a fast run back to KB.
About a minute after our return Matt turned up, and so did Matt (Grove
and Davis). The second Matt had been even later and they had followed
us round all the way, though hidden by their torchlessness.
A great run of some 10.4 miles (and a very
respectable ascent in total of 2100ft) and
a lot of happy faces at the end! Where
we went - map
Willie Gibson
- 11th February 2012
Fast times and record field
at 42nd 'Tiso' Carnethy 5
A massive field of 523
runners (including 83 Carnethy members) finished today's Carnethy 5,
the first
time there has been more than 500 finishers.
Although a cold day for standing around, it was
a great day for running, cool and a firm ground,
if a bit icy in places.
GB Mountain Running Internationalist Orlando Edwards, from Shaftesbury Barnet Harriers, running for his Scottish club HBT,
pulled away from a strong chasing pack early on, to take
a superb win in the 5th fastest time ever with
Prasad Prasad (Squadra Porcini) taking the runner
up spot half a minute down, not far in front of
five times winner Rob Jebb (Bingley). Prasad was the only Scot in the top 5 as brothers Tom and Mark Addison (both GB International runners) from Helm Hill took 4th and 5th place.
For the women, Angela Mudge, wearing her usual
number 13, easily won in a very fast 56 mins
to record her 13th victory - who says 13 is
unlucky! It was quite close for the runner up positions, but Sarah
McCormack (Moorfoots) kept in front of Jasmin
Paris and Catriona Buchanan (Ochil) to claim
2nd. The first 4 women were all under the hour,
easily the most female sub hour runs in the race.
Once again Lochaber's Jimmy Jardine (race number 42) finished to complete his 42nd race! Even first Over 40, Kenny Richmond (Shettleston), wasn't born when Jimmy ran this race for the first time. However Kenny had a great run to retain his Over 40 title, while Duncan Ball (Penicuik) narrowly took the Over 50 from Adam Ward.
Jame Waldie had another great run in 11th place to get
not only 1st Junior, but also first student in a close battle with Douglas Tullie.
After 4 years of Carnethy winning the Claymore,
Shettleston finally claimed it with Carnethy
taking second place. It was only the second time Shettleston had won the team prize, the last time being
1997 (nice to give them their occasional moment of glory so they don't get despondent !).
However, the Carnethy team of Angela, Jasmin
and Charlotte Morgan won the women's team from
HBT, with Carnethy taking it for the third year in a row.
More
photos on Carnethy
album. Robby MacBeath's video here.
Full report here
Race Results here
and Full Team Results here. Scald Law Junior Race Results (race details here)
- 9th February 2012
Contact Lens Flotterstone Night Run - 8th Feb
The annual pre Carnethy night run from Flotterstone took a strange twist when one of the members lost a contact lens near the top of Turnhouse which led to a group huddle in the sub zero windy conditions which turned out to be futile. The conditions meant there was no photographic evidence of this episode which is perhaps just as well as it was an "unco sight." The runner continued with one eye vision only. Despite the full moon the cloud cover made it a dark night run and the 2 without head torches struggled especially on the Carnethy scree run to Charlie's Loup. Some elected only to do Turnhouse but we all made it back in a quick time for food and beer at the Inn.
Gordon Cameron
- 7th February 2012
Monday Lunchtime Arthur's Seat - February Handicap
On a fine a frosty day it was the experience of Tom that beat the handicapper, just winning out over the fast learning Rab, on his second only attempt at the handicap he set the days fastest time. With Mark recovering from his post Christmas blip to take a minute off his pb and Mike, also playing the long game, putting in a decent run to pop in 2 minutes faster than his handicap and Gordon returning to form also beating his handicap. Chloe, on the other hand thought the temporal handicap wasn't enough and tried wrecking the summit rock and spread a blood trail for the rest of us to follow. She still knocked another 30 seconds off her pb though.
Taking advantage of the offer to start a few minutes early Tony put in a fine run to match the weather, and debutant JBF (come to think of it, it's probably a wee while John was a debutant at many events) clipped 30 seconds off his anticipated time despite enduring (enjoying) the East Ayrshire mud of the masters cross-country on Saturday. Russell though missed his start time by 5 minutes and despite giving me a chase up the Crags dropped back and had to settle for a lonely run round. Good to see some old familiar faces out making the best of the weather and the final count of 17 runners is up there with our best ever turnout, despite a fair number of call-offs.
Who knows, we might even break 20 in March. Results
Bruce Smith
- 6th February 2012
Forfar frozen half
A gorgeous (but distinctly ch-ch-chilly) Sunday morning awaited us Carnethies who ventured up to skate run the Forfar Multi-Terrain half marathon yesterday. The 'water feature' was replaced by frozen mud, extensive ice, and (a welcome relief to the firmness everywhere else) a dusting of soft snow on the upper grounds and only real hill around mile 10. Pre-race discussions around shoe choice were faily arbitrary with the ice proving challenging for all.
I, as usual, started too quickly and by mile 5 was feeling the pace. By mile 10 the ham strings were tightening from the conditions underfoot, but somehow I still managed to out do my expectations by finishing in 1:34. Other Carnethies participating were Adrian Davis and Ally Robertson (both top 10), Charlotte Morgan with another fine result, Simon Johnston, Pamela Whitlie, and Alistair McGowan. Perhaps also worth mentioning, a couple of HBTers were spotted, with a certain Craig Mattocks putting in an impressive performance to finish first in 1:17. And to think, before the race he was considering just taking the dogs for a walk instead!
Full results are available here (pdf)
Chris Henty
- 5th February 2012
Masters Cross Country Championship - Sat 4th February,
Kilmarnock
With the ground still frozen
overnight and heavy rain from early morning
in the west we were not sure what sort of surface
we would be running on.
In the end it was muddy or very muddy though
there was some hint of
underlying ice in the sheltered woods. The
ladies course was two laps
and the men three, the first one omitting
the hill which seemed
strange. Even stranger most of the field slowed
on the hill and the interesting
twists and turns in the wood. There was very
heavy rain at the end of the
ladies' race and the start of the men's. Angela
was second and 1st over 40. With
Jacqui 9th and Joanne 33rd, the ladies managed
second behind City of Edinburgh.
Joan Wilson running for Perth pipped Joanne
at the end. I managed to not get
hypothermia in the race but was very cold after
having a cold trickly
shower after the race. I did not know where
I finished till I saw the
results but Martin Hulme told me he was half
a minute ahead which means
perhaps that the run was the best I could do.
Brian Howe running for City
of Edinburgh was a minute ahead. What else
would I have done on a wet day? Results
(pdf)
John Blair-Fish
- 3rd February 2012
Innerleithen XC Enduro
- Sunday 29th January
The XC (cross-country)
Enduro was held at Innerleithen on Sunday.
Carnethy
star of the day was Geraint Florida-James
who completed three excellent
timed runs and just missed 3rd place on the
podium by 20 seconds. This
included a puncture on the first run!
The event
consisted of three downhill courses - each
to be completed in a
4-hour block between 9.30am and 3.30pm.
Mountain
bikers with a range of
abilities took part with the fastest time
of the day being recorded by
Crawford Carrick-Anderson (Crankbrothers/Ibis
UK/POC) (Vet40) with a total
time of 23:25 (run1=5:28; run2=8:50; run3=9:07).
The fastest female was the
18-year-old up-and-coming star, Katy Winton
(Kinesis/Morvelo Project) with
total time of 29:05 (6:53/11:51/10:21). Geraint
Florida-James was quickest
for Carnethy HRC with a total time of 26:35
(6:23/10:09/10:03) and 4th in
the Vet 40 class.
Next for Carnethy HRC was
Craig O'Donnel who completed the three courses
in
a total time of 32:20 (7:44/13:04/11:32)
- a superb acheivement considering
that he was racing on summer go-faster race
tyres and not mud tyres. Bob
Johnson rounded out the Carnethy HRC finishers
with a total time of 35:25
(9:22/14:13/11:50).
Photo shows Bob trying
to get to grips with one of the jumps towards
the end
of the third run. Photo's of Geraint and
Craig have been requested and the
site will be updated in due course.
Perhaps
Craig and (especially) Bob could get Geraint
to do some downhill
technique coaching!!
Bob Johnson
- 30th January 2012
A weekend's running
Last weekend of January
meant only one thing, up the distance to
60km in one day. I planned a nice route from Edinburgh
to Dunbar. I set out early morning and along
the way I met up with my mate Roly who's training
for an ultramarathon himself. We mainly followed
the road and the conditions were ideal as
there was no wind which was a change. Roly stopped
at North Berwick and I continued to Dunbar where
the road had few inclines which I began to
feel in my legs. The last 10km were rather painfull,
but I just carried on knowing that my wife,
son and our friend are waiting for me in Dunbar.
As I reached Dunbar I felt that I achieved something
and more importantly I learnt what my body
can do which is simply run continuasly.
The next day (sunday) myself, Mandy, Mike,
Philippa, Joel, Kate went on the Carnethy
5 recce. My legs were rather stiff from day
befores run. I thought I might as well just
get this run over and done with, which was the
case. During the run the guys gave me alot of
encouragement as during the last summit I began
to suffer a million deaths.
All in all I'm definately on target for my
London to Edinburgh challenge, so its a nice
recovery run on the Monday and back to long
runs on a tuesday.
Michael Nowicki
- 29th January 2012
Borders XC series – Berwick
Well done Charlotte
Morgan! 1st lady again today, and well
done JamesWaldie, 2nd overall. More well dones
to Helen Bonsor, Jane Jackson, Hilary Spenceley
and Bill Gauld, remarkably all1st in their
categories. And well done to the other
Carnethies who came along, making 13 in all,
on a grey, cold but nice and still day to wade
through a variety of sand types from deep and
loose to firm & wet,
a wee slope up to the track/footpath then
along and retrace, out and back course.
Their website may sometimes lack a little information
but you can't fault Borders Cross Country
for the quickly putting up results & other
stats, which can be found here (provisional),
or for the marshalling and the race which
was once again
very well organised.
Digby
- 29th January 2012
Carnethy Roadies January
Outing
The first of the year, and
I have to fess up to my legs confirming it now I
am back home. Monsieur le patron, or was it Professor
Cox, escorted a smallish bunch of Jane Robertson,
Andy Spencely (has anyone spotted he is to be referred
to as Frank Spencelery on the forums of Edinburgh's
biggest cycling club?), two welcome new faces in
Neil and Shona Burnett and myself out from KBU. Neil
and Shona continued the trend of emailing beforehand
to say something along the lines of "not sure we
will be up to it" and then manifesting themselves
as strong and fast cyclists. Anyway, the good news
was there was hardly any wind, the bad news being
a patchy overnight frost meant the preferred back
roads would be potentially icy and thus painful.
So we headed out on the gritted main coast road as
far as Aberlady, then braved the backroads of East
Lothian to Drem, Athelstaneford, Haddington, Bolton,
Pencaitland and back through Dalkeith. For those
interested, our route is here,
almost exactly 50 miles. I usually set off with a
particular route in mind, but not today. I should
do this more often as it makes it impossible to make
any wrong turns. Although route choice was a bit
compromised, it was pretty quiet and 2 out of the
3 buzzards (aka tourist eagles) we spotted were right
beside the road.
Anyway, next outing February 26th. All very welcome.
Robin Haynes
- 28th January 2012
Carnethy Burns Supper
Not
only did Kate & Craig kindly volunteer to
host the Burns Supper, they then also proceeded
to produce a feast which could have fed two
Burns Nights. Throughout the evening Eric, who
looked the part in tartan waistcoat and trousers,
kept things moving along nicely through the
proceeding. After the haggis had been addressed
by Willie and eaten - not just by Willie - there
was Nick, who hadn't been able to find either
a willing substitute or his old immortal memory
but coped very well. In the toast to the Lassies
Bob Waterhouse presented
us with surprising family histories of some
ladies, while Helen replied by highlighting
perceived flaws in the male approach to race
preparation. There was music from Margaret and
Richard on flute and guitar, Bill on the fiddle
and Nigel, who hadn't anticipated the effects
pudding has on guitar
playing, but managed to soon overcome the
sticky fingers. To everyone's
delight Hillary reprised, after one year
pause, her excellent performance of Tam O'Shanter.
The evening also saw the first gig of Carnethy's
new tribute band "Sweat, Sweat, Sweat"which
was a success with a sing-along to, both, a
PG and Bob's version of "Mud is all around
us". Further songs were sung and poems
recited and a good evening was had by all.
Konrad Rawlik
- 22nd January 2012
Glentress Duathlon -
Short
With the "Burden" of
tired legs a few Carnethies turned up at Glentress
for the 2nd (short) Duathlon of the series.
A new route from The Peel found us running
uphill for 20 minutes before a great descent
back down and a sting in the tail climb to the
bikes. Then there was another 20 minutes of uphill
before a fast return on the Blue and Red routes
back to The Red Squirrel.
The route was great fun and Carnethy figured
in the prizes, with Adam Anderson 3rd in the
Vets and Bob Johnson winning the M50, Bob
Waterhouse winning the M60 and Cali Ingham winning
the FV50. Fraser Gibson was 31st, Willie Gibson
75th (I'll get him in the long!).
Bob W and I had a great tussle with me a minute
or so behind at the changeover and I was catching
him all the way and got to within a wheel
of him by the finish (I'll get him in the long!!).
A great race! Thanks to all the Glentress
Team and the numerous marshalls. Results
are on the Glentress Duathlon Site
Willie Gibson
- 21st January 2012
Three 2nds and a 1st
from 9 Carnethy Teams at The Devil's Burdens!
With a record 9 teams
out (54 runners!) at The Burdens today, the
Carnethy machine were out in force.
The weather was kind (if a bit windy and
cold) and somehow all the runners got to
all the changeovers (with correct numbers).
The race was close throughout and Carnethy's
Senior Men A team managed a very impressive
2nd place in the very high quality field
(and out of 123 teams). But also we finished
2nd in the Ladies and 2nd in the MV40, although
it was left to age and experience to go
one better and get the first place with the
MV50 team pulling it off!
2nd Senior Men A: Stewart
Whitlie/Paul Falkner; Ali Robertson; Sam
Hesling/John Mitchell; James Waldie
12th Male V40 (2nd): Olly
Stephenson/Mick James; Gregor Heron; Steven
Fallon/Adrian Davis; Neil Burnett
14th Senior Men B: Matt
Davis/James Hardie; Andrew Gilmore; Konrad
Rawlik/Jon Ascroft; Simon Titmuss
25th Male V50
(1st): Bob Johnson/Gordon Cameron;
Andy Spenceley; Adam Ward/Ronnie Gallagher;
Colin Elder
33rd Senior Women A (2nd):
Helen Bonsor/Jacqui Higginbottom; Maggie Creber;
Jasmin Paris/Angela Mudge; Kim Treadgall
40th Senior Men C: Andy Millard/Micheal
Nowicki; Neil Gilmore; Steven Yule/Neil Campbell;
Mike Lynch
72nd Male V50 B: Digby Maass/Bob
Waterhouse; Paul Lynch; John Blair-Fish/Willie
Gibson; Brian Howie
77th Senior Women B: Kate Friend/Joan
Wilson; Lorna Ascroft; Joanne Anderson/Jane
Jackson; Hilary Spenceley
114th Senior Women C: Margaret
Forrest/Cali Ingham; Moira Stewart; Mandy
Calder/Patricia McMaster; Kirsty Loudon
Results are here.
Fastest leg times are here.
All previous Carnethy times here
A
full report here - please
send your reports to the webteam. Thanks
to Fife
AC for a great event (as usual).
Some photos
are on the Carnethy
album
21st Jan 2012
Buchlyvie 10k Race
Having not signed up
for the Devil's Burdens relay, I headed over
to Buchlyvie for the 10k race. 225 runners took
on the out and back course.
The race starts in the village and is on
road for the first 1.5km and then follows a
disused railway line. Wet and extremely windy
conditions made for tough going, however the
wild weather and rough track may have favoured
the hill runners amongst us! Race winner David
Munro of Cambusland
Harriers recorded a time of 34.20. A quick
look through the results shows the only other
Carnethy home to be Pamela Whitlie - 10th female,
86th
overall. Apologies if I have missed anybody
else. I finished in 39.03 for 11th place. A
nice wee race to start the year off and gauge
fitness before hitting the hills next month.
John Hammond
- 19th January 2012
Wednesday training and
winter talk no. 4
An ultra run for Wed
training! Well, ultra short so we could get
to the talk, which suited Fraser who had reccied
the Skyline the day before, and which included
an interesting ascent of a minor peak to get
us in the mood for Everest. First speaker was
Graham Nash with some painful looking exercises
to improve strength in the bum region, a key
area for balance and helping to prevent various
leg injuries. Otherwise known as the 4 minute
Jane Fonda workout, you can download it here.
Then James Ogilvie,
only one summit short of the 7 continents,
talked on his ascent of Everest with fascinating
images from Kathmandu all the way to the
summit. James works in the Forestry commission
and has a particular interest in helping to
restore tree cover, adding a broader context
to the story of the trek to the snows. James
performed the talk on behalf of his chosen charity TreeAid;
feel free to make a donation here: http://www.justgiving.com/jamesogilvie
- 16th January 2012
Trigger
This Sunday saw the inaugural
running of the Trigger race
from Marsden
to Edale with Alex McVey and myself taking
part. The race is roughly
22miles long, taking in the three trig points
of Black Hill, Higher
Shelf Stones and Kinder Scout (west) with
pretty much free route
choice in between. I had heard horror stories
about the ground and
some tricky navigation, in particular across
the Bleaklow and Kinder
plateaus, but luckily several days of clear
and cold weather tamed the
man eating bogs and dressed the bleak moors
into a sparkling coat of
hoar, making it a glorious - if slightly
chilly - day to be out and
running.
From the start a small lead group formed
on the long but gentle climb
along the flagstones to Black Hill, but after
the trig point I lost
touch with the others mainly due to insisting
on a more individual
line. The error of my judgment was confirmed
when a group of three,
including two local Glossopdale runners,
appeared to my right making
seemingly effortless progress along a trod.
This was to become a
recurring pattern over the next hour and
a half or so - the group
repeatedly appearing from an unlikely angle,
cutting in ahead of me.
After reaching Snake pass I made what was
to be my last attempt to
drop the group and catch 4th place. I pulled
ahead on the descent and
climb up Kinder, however one of the Glossopdale
runners ended up
joining me at the trig coming in at a 90
degree angle to my direct
line. As I couldn’t see 4th place on the
rugged plateau and after an
enquiry about the complexity of the remaining
route lead to a rather
involved description, I opted for a gentler
pace and a guided tour
across to the edge above Edale. Eventually
I finished in 3hrs30 for
5th place having managed to hold off my former
guide with a well
judged final effort after a shortcut had
given him the advantage one
last time during the final descend. Alex
meanwhile had an interesting
pain killer fuelled run, which I’ll leave
to him to tell you about, and
finished 53rd in 4hrs39. Overall winner was
Oli Johnson of Dark Peak
in 3hrs14 and full results are here.
Many proclaimed the new race a classic in
the making and I’m inclined
to agree that it certainly is a very enjoyable
route and, especially
at this time of year, when long events are
scarce, well worth the
journey south. Be advised however that local
knowledge is highly
recommended if frustration is to be avoided
and I can imagine the race
being a less appealing proposition with the
cloud down and the bogs in
their unfrozen state.
Konrad
- 14th January 2012
London to Edinburgh Challenge
On the 29th April, I'm running from London
to Edinburgh. I'll start off from in Parliament
square, London and finish in the Royal Edinburgh
Hospital, Edinburgh. My purpose is to promote
mental health and raise money for SAMH's (Scottish
Association Of Mental Health) Get Active and
Suicide Prevention programmes.
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