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Old news July to September 2013

  • 1st October 2013
    The Three Peaks Cyclo Cross

    Three Carnethy members took part in the 51st Three-Peaks Cyclo-Cross at the weekend. Billed as the toughest Cyclo-Cross event in the world I thought that I would give you a quote from Thomas Frischnecht, a hard-man ex-pro who said, amongst other things:-
    "In all my years as a professional mountain biker and cross rider I rode many races, but the 3 Peak Cyclocross was the hardest of all. At the same time, it's also the race from which I'll be taking most of impressions - and of course some wild stories: Of three mountains that rise from the meadows of Yorkshire, from deep mud and die-hard types, which it is 60 kilometers 1600 meters and rain that poured out mercilessly"
    Many thanks to Simon Parson for putting me onto this.
    The three members taking part were Craig O'Donnell (Sen), Jon Ascroft (V40) and Bob Johnson (V50) with no sign of Steven McInnes (Isle of Mull CC/Carnethy HRC) after his fantastic placing in 7th last year (3:31:30).
    Jon started strongly and climbed Simon Fell to the top of Ingleborough in 54:50 followed by Bob (59:54) and Craig (1:06:02). Jon also descended quicker than Bob and Craig in order to make the next checkpoint (Cold Cotes) at 1:10:41 with Bob and Craig trailing further at 1:16:08 and 1:22:49 respectively. Interestingly (well I thought so) Bob caught up with friend-of-the-club Andy Mouncey and a whole bunch of riders for the road section to the foot of Whernside. Again Jon's climbing was excellent making the summit of Whernside in 2:05:24 with Bob falling further behind in 2:13:28. Here the savage cross-wind blew Craig off the track causing him to crash into a rock, puncturing his new tubeless tyre and buckling his new front wheel. Thus Craig made the second summit in a time of 2:30:58 and had to retire on the descent with the front end being impossible to deal with.
    Craig explained as follows:-
    " Ascending Whernside OK. Then a gust of wind pushed me off course into a ditch on top of Whernside where there lurked a rim buckling knife edged rock. Instant depressurisation. Quickly chucked bike over fence to find some shelter. Reinflated tyre with CO2 but wasnt working. Then noticed rim. Tried to straighten wheel/rim with various tools, rocks etc. Chucked in a tube, reinflated and got back on bike for a few metres before the tube exploded out through the rim ding. Sod it - race over. Strolled down to viaduct - a long way when shouldering the bike down slippy rock steps. Once near the tarmac, stuck my last tube in it and inflated only enough to seat tyre then pootled along to the finish on the wonkiest wheel ever wondering if the tube was about to explode in my face again".
    Meanwhile: Jon descended slightly quicker than Bob to make the famous Ribblehead viaduct in 2:29:30 with Bob going through the same check at 2:38:01. Jon maintained his speed to make the summit of the last hill (Pen-y-ghent) in 3:28:09 while Bob "bonked" and fell back to 3:42:04. Jon then took another 21 minutes to get to the finish in 3:49:31 while Bob took 22 mins to finish in 4:04:28. Andy Mouncey finished in 4:11:15.
    Results - Jon was 57th overall (20th V40) with Bob was 117th overall (9th V50). full results
    Bob Johnson
  • 29th September 2013
    Penchrise Pen Hill Race

    An affable short race - more of a cross country really, with a very small hill as the goal - starting at the intriguing remains of, presumably, an army camp. The weather was almost as lovely as for the 2 breweries and brought out a record number for the 3rd running of the race. Both male and female records were broken, by whom I don't know, so Charlotte, you are going to have to return and reclaim yours! There were enough prizes for almost everyone, and lots of very rich cake. My quest for an obscure race uncontaminated by other 60 year olds was thwarted by the presence of speedy Martin Hulme, who needless to say beat me into 2nd M60 place. What do I have to do, where do I have to go, to get a wholly undeserved 1st prize?! Results
    Digby
    (article about the camp. Some interesting remains of the Waverley Line also pass by here)
  • 29th September 2013
    Junior Running
    The junior run took place on yet another sun-bathed afternoon on Arthur's Seat. The numbers are slowly swelling and it's great to see so many youngsters out enjoying running in the hills. The usual tussock tag, the hand-holding rock game, short hill relays and long hill handicap took place, and there were plenty of sweets to go around. This time it was Randoms.
    Album here
  • 28th September 2013
    The Two Breweries Hill Race

    It was a lovely day for a run, if a litttle hot!
    145 runnners headed from Traquair to Broughton to get their bottle of beer and venison burger, 131 made it the whole way.
    It was well worth it with fabulous views and cheery marshals to help us on our way.
    The race was won by Colin Donnelly of Lochaber (also 1st V50), with Fergus Johnston of Gala 2nd and Alasdair Anthony of Ochils 3rd.
    The Ladies Race was won by Angela Mudge (1st FV40) with Charlotte Morgan 2nd and Lisa Gamble of HBT 3rd.
    Carnethy had 20 runners and won both team prizes with Angela Mudge, Charlotte Morgan and Hilary Holding for the ladies and Stewart Whitlie, Paul Faulkner and Mike Reid for the Men.
    Position Time Name Club Category Sex
    1 02:48:48 Colin Donnelly Lochaber AC V50 Male
    2 02:52:12 Fergus Johnston Gala Harriers Senior Male
    3 02:53:14 Alasdair Anthony Ochil Hill Runners Senior Male
    4 02:54:49 Stewart Whitlie Carnethy Hill Running Club V50 Male
    5 02:57:56 Paul Faulkner Carnethy Hill Running Club V40 Male
    7 02:59:36 Michael Reid Carnethy Hill Running Club Senior Male
    11 03:08:39 Angela Mudge Carnethy Hill Running Club V40 Female
    13 03:18:19 Charlotte Morgan Carnethy Hill Running Club Senior Female
    19 03:24:24 Andrew Gilmore Carnethy Hill Running Club Senior Male
    25 03:35:44 Neil Burnett Carnethy Hill Running Club V40 Male
    26 03:36:34 Andrew Normand Carnethy Hill Running Club Senior Male
    36 03:45:27 Lisa Gamble Hunters Bog Trotters Senior Female
    41 03:51:12 Hilary Holding Carnethy Hill Running Club V40 Female
    44 03:52:52 Simon Titmuss Carnethy Hill Running Club V40 Male
    51 03:59:33 Dominic Ketley Carnethy Hill Running Club Senior Male
    52 04:00:01 Jacqui Higginbottom Carnethy Hill Running Club V40 Female
    57 04:03:44 Iain Gilmore Carnethy Hill Running Club Junior 18+ Male
    61 04:05:07 Gregor Heron Carnethy Hill Running Club V40 Male
    62 04:05:56 Neil Gilmore Carnethy Hill Running Club V50 Male
    69 04:12:26 Wille Gibson Carnethy Hill Running Club V50 Male
    82 04:22:56 Euan Mackinnon Carnethy Hill Running Club V40 Male
    99 04:47:17 Helen Wise Carnethy Hill Running Club Senior Female
    131 05:57:42 Cali Ingham Carnethy Hill Running Club V50 Female

    Mark Hartree was out taking photos and they are on the Carnethy Google Plus Photo Page
  • 27th September 2013
    Results table for Alternative Carnethy 5

    Thanks to all those who turned out for the Alternative Carnethy 5 results presentation last night. Essentially all chocolate, biscuits and beer was transferred from my car to Graham Nash's car! Computer problems have meant that results from Harry Gilmore, Vicki Gilmore and Andrew Shepherd have not been included in the final results. However for completeness, fairness, balance and other such statements of equilibrium, the missing results are on the full report page here
    Bob Johnson
  • 26th September 2013
    Wed training and Alternative Carnethy 5 prizegiving

    Highlights of the run last night included cross training on the whirly thing in the play park. Cross because Cody decided to join in, though his motives were rather more basic than ours. A shower of expletives later we set off again into the cool night. Dark woods at Buckstone and a heroic refusal to switch on head torches had us casting about for paths and slipping on tree roots. We headed back over the golf courses admiring the sparkling lights of the city in the clear air. A spotlight piercing the heavens turned out not to be Jonathan's head torch, but we didn't track down the source as it wasn't there when we topped out.
    Back to KB for the presentation of the Handicap shield to Matt, and the prizegiving for the Alternative Carnethy 5 race series organised by Bob Johnstone. The handsome trophy went to the very speedy Graham Nash, whose beer collection was substantially boosted by wins in almost all the races. The little Nashers were rewarded for an excellent performance in the series too, scooping all the Maltesers - which I have to admit I had my eye on.
    A lot of people said what good training it was to run 5 short fast races back to back so we look forward to next year and hopefully a bigger entry.
    Digby
  • 25th September 2013
    Geneva to Nice by the Haute Route des Alpes
     740 Km over the highest road cols in the Alps, total climb 16,000 metres
    Tried this solo in 2012, the 50th anniversary of Geneva - Nice done in a ride to Corsica and back. Disaster on the first day that time! Skidded in switching - for safety! - from road to cycle track. Head plant, dented helmet and scrapes. Woke on 74th birthday in a French hospital after being stitched and bandaged. Set off south and climbed cols Aravis and Saissies. Started Col Roselend next day but really groggy so had to retreat. Did three smaller cols back to Geneva. Back home an X ray confirmed a crack in the hip where tendons are atached hence the pain when climbing.
    Eventually decided to try again this year but with a group and support van. A flat ride along Lake Geneva to Thonon then a few small cols to La Clusaz. The first serious cols were again Aravis and Saissies. Six more cols including Roselend, Iseran, and the Galibier till the last major climbing day over the Col de Vars and the Cime de la Bonette. This at 2802 metres is claimed the highest paved road in Europe and was probably not made up 50 years ago being then in a military area. Still some shorter but steeper climbs before Nice where I gained from an 18 inch bottom gear, compared to 52 inch the lowest available in my youth. Several in the Group will be fitting a similar triple chainset! Good weather until the last morning down to Nice in torrential rain and flooded roads. Multiple hairpins then a busy flooded main road so lucky this time to avoid a spill. Eight days overall, twice that 50 years ago but then three fewer cols since surfaced or built.
    Stayed on two days doing an excellent cycle track along the coast then a timed climb up the top half of the 950 metre Col de Vence time trial course used in the Tour and Paris-Nice. Haven't dared check on times the pros do!
    Brian Waldie
  • 25th September 2013
    Three Shires Fell Race Report
    Lakes running is fab. A 12 mile race starting/finishing in Little Langdale, over Wetherlam, Swirl How, Pike O’Blisco & Lingmoor. Entry on the day, steep rocky scrambles, fast grass, bracken covered boulders, 20 metre visibility, lots of compass use, good and bad route choices, sprint finish, pasties & hot tea, cakes for Ethiopia, good chat... The missus had a great race, finishing her first long race of the year in 3h36. Konrad had a speedy start, found his legs were still a bit fatigued after his Alps jaunt, and finished in a respectable 2h15. I surprised myself finishing in 2h10 and 6th place, 5 minutes behind the winner Ben Ablenoor of Ambleside AC.
    More great racing due in three weeks at the Langdale Horseshoe Race, Sat 12th October, pre-entry but looks like there are still entries available.
    http://www.amblesideac.org.uk/news.htm
    Jon Ascroft
  • 24th September 2013
    Alternative Carnethy 5
    altc5
    The excitement mounts as the preliminary results are revealed. This shows all the times and ages that people have submitted for the 'Alternative Carnethy 5' competition. The age-correction factor has not been worked out yet.
    But where were all the ladies? Kirsty will surely scoop the ladies prize (if there is one!).
    The awards will be presented tomorrow, Wednesday 25th September, at KB (9pm - 930pm approx) after the Wed training run.
  • 22nd Septembeer 2013
    The Equinox Run

    20 Carnethies drank their way from Carlops to Hillend on saturday. A wonderful run with a mixture of different terrain and alcohol.
    Jim Hardy's full report and Mary Lye''s poetic report is here and Mary's Photos here and Willie's Photos Here
  • 20th September 2013
    AltC5 - Braids Trail Race
    Instead of after work Friday night drinks half a dozen or so of us parked up at the Observatory Car Park for race 3 of the Alternative Carnethy 5 Series marshalled by Helen and Bill. At 6.31 we were off, Mark taking a sprint to the lead heading straight for the massive mast rather than the Trig point on the summit. We were together at the summit of Blackford Hill and then apart from then on, twisting and turning along the trails. The route takes in a loop of the Hermitage of Braid and up to Liberton Tower down to Libeton Brae. Then the very long run back to the Hermitage before a loop round Blackford Pond and back up the hill to the Observatory. Its probably the toughest of the 5 race series, with some tricky little climbs and lots of dog walkers to avoid. First back was Graham, closely followed by Gordon and Bob, then Mark, Jeff and David followed by Kirsty. All welcomed back and time checked by Helen and Bill. It was then off home for some end of week beers and a good nights kip before Caerketton/Allermuir race the following morning.
    Graham Nash
  • 19th September 2013
    Wed Training

    Fast Group, 11.4 miles, 2,800ft, 1hr 48m (inc. scientific experiment & beer stop)
    The moon was looking BIG tonight, so it must be close, or was it? According to our Astronomer member, its all an illusion, and if you stick your head between your legs, and look at it upside down it looks smaller. So in the interests of science, four of us headed to Caerketton to check it out. The moon may have looked smaller upside down, but one thing was certain it was cold on the tops, and getting dark. A sprint down to The Steading in failing light, to warm ourselves with alcohol, before a nettle stinging run back via Mortonhall and Liberton Castle to KB. 
    More info here: http://science.howstuffworks.com/question491.htm
    Graham Nash

    Social group, 6.9 miles
    The moon looked big to us too, so to prove that it was, we got Willy to stick HIS head between his legs. But we didn't think that made the moon look any different, and we carried on with being surprised that it had got dark. Having slightly mocked Michael for sporting a head torch, we felt suitably abashed as we stumbled about in the trees. Nice to have the KB bar open again albeit short of our favourite pint.
    Digby
  • 18th September 2013
    AltC5 Caerketton - Allermuir race
    The Caerketton-Allermuir Up & Dooner was a nice, gentle affair for a fine Saturday morning.  Well, it was for me anyway, as I had developed a nasty case of manflu over the previous couple of days, so I was only there to set them off and to bask in the sunshine and to take-in the air.  There was just a small field of 7 runners on the start line, including a sheepish-looking Harry who had only recently arrived home from a heavy night on the town. Bill Gauld joined me to spectate, he was also not running due to a recent illness.  It was a shame to miss it I have to say, it was an excellent day for a run, with clear blue skies, gentle wind and warm sun.  Perfect!  Bill took some photos to mark the occasion, and they were off.  A lot of the route can be seen from the start line, and so Bill and I watched with his binoculars the group making their way to the first summit of Caerketton and then along the ridge.  Graham and Harry were close together on the steep ascent of Caerketton, but Graham started to inch ahead.  Bill and I were too busy watching the back end of the field as they spread-out on the hillside to see who got to Allermuir first.  
    First back was Vicki Gilmore, using a devious tactic of starting 25mins before everyone else.  Graham Nash soon followed, with Harry staggering-in not far behind, then Andrew Shepherd, new guy Jeff Roberts, Mark Hartree, Neil Campbell and then Kirsty Loudon.
    Jim Hardie
  • 17th September 2013
    Lovely day for John Blair-Fish's funeral - Mon 16th Sept
    An incredibly large number of people, including loads of club members, packed out the church to give club founder and fell running legend, John Blair-Fish, a great send off. It was quite a struggle to get in the church even to stand!. Lovely eulogies were said by Professor Arthur Trew, Dr Colin Pritchard and Alison Johnstone MSP, who between them summed up John's life and character. He will be missed. Obituary
  • 17th September 2013
    Peris Horseshoe - race report

    A few us from the club made the trip down to Wales at the weekend for the last counter in the British Championship series, Peris horseshoe. Michael Reid, Simon Titmuss, Fin Wild (adopted by Carnethy for weekend) and I headed south on Friday picking up Paul Faulkner from Manchester airport on route, who was fresh back from his Strava CR at Mount Fuji earlier in the week! Adrian Davis was also down for the race as was Alex McVey fresh from his recent exploits at the trans-alps the week before. This was a race I’d heard a lot about previously and had been keen to do for a number of years. With 8,497ft of climbing over 17.5m it certainly seemed to fit in the epic\brutal category as described in the pre-race billing!
    Thankfully the weather cleared for the race on Saturday, and the route/tops were pretty much clear for the duration of the race. Fantastic route round the big peaks of Snowdonia park with stunning views throughout. Most of us spent the race following Welsh vests as quite a few route choices\better lines available. Great fun and finished 11th overall in 3-34 and 2nd V50 behind Mark Roberts as I’ve done in all the British champ races!  Everyone in the club enjoyed the race. Mike had a great run to finish 19th in 3-40 with  Paul (3-51), Adrian (3-54), Alex (4-19) and Simon (5-00) all putting in good runs. A great race\route which is up there as one of UK classic fell races so would definitely recommend this one.
    After the 4 British champ races, to be confirmed but I think we finished 1st V50 male team, 3rd V40 male team and 5th Senior male team, so not too bad.
    Results here:
    http://www.eryriharriers.org.uk/peris-report-results/
    Stewart Whitlie
  • 16th September 2013
    JBF Memorial Pentland Skyline Run

    So myself, Michael Nowicki and Hannah Devey did an easy on the legs Pentland Skyline run on Sunday the 8th of September (better late than never) to remember John Blair-Fish. We took our time to enjoy the Skyline route and the fine weather. On the summit cairn of each hill, we lit a small candle in the cairn, and where there were stones, we spelled out JBF on the ground. Fairly confident we didn't start any brush fires and hopefully some of the stones will still be legible by the time of the Pentland Skyline race in October! The late crop of blaeberries on the return hills were a nice diversion and were eagerly hoovered up by myself. A very enjoyable day in which to remember John.
    Matthew Curry
  • 16th September 2013
    AltC5 Portobello Beach Race

    As promised all week, Sunday was wet and windy, yet six runners still turned up at Portobello beach for the final leg of the alternative C5. The damp sand provided a firm footing for the outward leg and despite a headwind on the return along the prom, some good times were recorded.
    David Harrington
  • 15th September 2013
    Vertical Kilometre Race - Pieve Bar to Mt Beddone
    1000 metres climb over 4 kilometres on the southern edge of the Dolomites. One of a series of seven races in the Primiero Valley over various types of terrain. As last year a scorching hot day but thankfully most of the route was up through the forests with shade. My first real hill race since surgery on my left ankle in January other than the Biggar Glove Race or Tarmac Hill Race as Kate once described it. There the straightened ankle withstood the steep road descent from Cross Cryne, though lack of running in the previous six months made most of the race a painful trudge. Back to running in Italy gave some improvement but only managed 1:30 on my test hill before race day compared to 1:20 the previous year and 1:12 pb. Was it worth competing? Well at least to see if I could reach the top. Not knowing any of the other starters I searched for runners who looked to be in my age group. One small wiry guy seemed to fit the bill so he was my target. Like most of the field he was using sticks. Up through the village and I was soon in my usual place at the back. After about 10 minutes I began to catch people and set a target of passing 50 by the top. By halfway I spotted my man ahead and got past him at a drinks station. We passed and re-passed each other several times while I counted off the number of others passed or who re-passed.  About 30 metres from the top he surged past using his sticks. Complimenting him afterwards, he asked my age. I suggested he must be about the same age but he wasn’t offended when replying he was only 55, 20 years younger. More important my time of 1hr 2mins was 5 mins better than last year and being 51st of 104, slightly better placed. The ankle also felt so good walking back down to the minibus for kit that I would have continued down to the village for the pasta party but took refuge in the bus when a massive thunderstorm with hail hit us. So I can recommend the ankle operation, alternatively, I have a wide range of professionally made orthotics to dispose of!
    Brian Waldie
  • 15th September 2013
    Carnethy Junior Run
    There was a good turn out for today's run with the Lynch mob and Jones/Lye brigade being joined by Gordon Voller and Nicola Dunn and Ellie, Jonny, Lila, Lorna and Oscar.
    The usual fun and games were had, the only difference being the reversal of the hill relays to be a downhill run. Again we were blessed with fine weather. Competitive parents and emotional children, a cut finger, a sibling stramash and doughnuts again at the finish (this time chocolate too) made for a great hour and a bit.
    Album here. Garmin upload here
    (The mass of lines is the tussock tag, the sticky-outy bit up towards St. Anthony's Chapel Ruins is the hand-holding relay game, the lower circular route is the long handicap and the lines coming off that are the short hill relays).
    Mike Lynch
  • 15th September 2013
    AltC5 Turnhouse uphill race

    Some pics from the Turnhouse uphill race, as promised. This was quite an exclusive event, with a few drops of rain and a little wind, but the midge count was thankfully much reduced (I counted at least four from Wednesday's opener) and good fun was had by all. Gordon started late, which explains why he finished behind me.
    David Harrington
  • 13th September 2013
    Matt Davies takes ultra running to new level - Tor des Geants Race
    Carnethy's Matt Davies has just completed the mammoth Tor des Geants Race, which circumnavigates the Aosta Valley - a huge 330km and 26000m of climb and descent in one race! Starting on Sunday morning, Matt successfully finished the race in the early hours of this morning (Friday) in a total of 111 hours, and a brilliant 77nd place out of 750 starters. The race was won by Iker Karrera who set a new course record finishing in just over 70hours.
  • 12th September 2013
    Caerketton Downhill and get a Grip Series
    Caerketton Doonhillers finally get a grip…
    In 2002, sixteen people stood atop the eastern summit cairn of Caerketton Hill above Edinburgh, and set off at fifteen second intervals down a (mainly) downhill route to finish near the Biggar Road, 1.1 miles and 1000ft below them. The race was initially set up as a low key, fun Carnethy club event.
    Eleven years on and this year’s Caerketton Doonhiller was the third race in the new ‘Get a Grip’ Scottish Downhill Running Series, following on from the Bishop Downhill in Fife and The Nebit Downfall in the Ochil Hills. The race is still organised in a low key fashion, with the focus on fun, though there’s still room for some fierce competition throughout the field!
    Thanks largely to the new series, the race saw a record field of sixty seven seniors and ten juniors. Conditions were good with earlier rain giving studs a bit of bite, though the ground had largely dried out.
    The smart money beforehand was being placed on Iain Gilmore (Carnethy) who had scorched down The Nebit the week before to take the win by eleven seconds. But once Ian Nimmo had completed the number-crunching, it became apparent that Iain had been pipped at the post by one second by none other than his brother Andrew Gilmore (Carnethy), who won in 5.06, only two seconds outside Al Anthony’s course record. They had a fair gap over joint third placers John Denovan (Westerlands) and junior Tom Harris (Fife).
    Charlotte Morgan (Carnethy) retained her Doonhiller title and equalled her 5.45 record, finishing ahead of Sarah Wiseman (Ochil) and Doonhiller regular Eilidh Wardlaw (HBT).
    The majority of the veteran records fell on the night with the new records for V40 Fiona Kelsall (Ochil), V50s Steven Fallon (Carnethy) and Hilary Ritchie (Fife), V60 Bob Waterhouse (Carnethy) and V70 Keith Burns (Carnethy). Robin Orr (Bellahouton RR) was also inside the old V50 record, though Steven was five seconds quicker.
    The junior race saw ten keen youngsters dashing down the hill from the halfway gate to the finish. Charlie Burnett pipped Fergus Campbell by one second, with Taylor Denovan first girl in 4th overall.
    Many thanks to all those who helped out on the night, and especially to Ian Nimmo who has put many hours in to developing a spreadsheet which enables us produce the results as fast as we can. Over forty senior and junior prizes were handed out to varying degrees of delight, amusement and bemusement, and the prize giving was wrapped up by 8 o’clock.
    For info., the category winners in the inaugural ‘Get a Grip’ Series :
    Male
    1. Iain Gilmore (Carnethy) 1997 points
    2. Luke Arnott (Westerlands) 1963 points (first V40)
    3. Andrew Gilmore (Carnethy) 1962 points
    V50. Steven Fallon (Carnethy) 1868 points
    V60. Pat Fitzpatrick (Ochil) 1498 points
    Female
    1. Eilidh Wardlaw (HBT) 1521 points
    2. Fiona Kelsall (Ochil) 1455 points (first V40)
    3. Hilary Ritchie (Fife) 1334 points (first V50)
    Iain and Eilidh each win a pair of inov8 Bare Grip shoes, kindly donated to the series by Inov8. A full report on the series will appear on the SHR website/newsletter in due course.
    Mark Johnston

    We gave Keith an earful for insisting that the race started from the nearest cairn on Caerketton, but looking at the beautifully drawn map on the race organiser's car it was true! However herd instinct drew everyone to the traditional start at the actual top and with a favourable tail wind we variously shot, leaped and stumbled from the cairn for the headlong plummet. There was a good turnout too for the kids race, and many of the senior runners were envious of the boxes of maltesers being won. The prizes for the main race as eclectic as ever, and the luck of the draw saw quantities of drink heading off in the sweaty palms of youths, to collective groans of dismay. The Gilmours bracketed the race with Andrew and Iain first and second, and Mum last, in her first hill race. Well done! Bob Waterhouse again unfeasibly fast, and Keith Burns in a class of his own; a very fast class.
    A great event!
    Oh I nearly forgot to mention Gordon's new shorts. Actually I think I'll try and forget Gordon's new shorts.
    Digby
    Results are here and race stats (records and all time lists) are here.
  • 11th September 2013
    Transalpine Race
    We (Jasmin & Konrad, a.k.a. Team Carnethy), accompanied by John Ryan & Alex McVey (Team Carnethy B, by virtue of later entry), Helen Bonsor & Andrew Fallas, and our trusty support crew Lucky Cow and Sheep spent a week of great (and mixed) emotions, camaraderie and incredible running in beautiful places at the Gore Tex ™ Transalpine Race, crossing the Alps from north to south through Germany, Austria, Switzerland and Italy. What follows is a brief account of our adventures en-route...

    ...but you'll have to wait to find out! The excellent account is worth waiting for and will appear in the next journal. Meanwhile here are some photos.
  • 9th September 2013
    The Sunday Cycle
    The second Sunday of the month 'gentle road ride' enjoyed dry roads and glorious late summer sunshine. The morning started with a chill in the air but by the end of the ride the gillet tops were unzipped for a bit of ventilation. The ride took in the familiar route of Carrington, Temple, Gladhouse Resevoir, Lamancha and then the moor road between West Linton and Penicuik. High on the moor road we took a few minutes to remember John Blair-Fish and Andy Spenceley, who has known John for over thirty years, gave us a fitting potted history of John's achievements and their long friendship. The next gentle ride is on Sunday 13th October. See you there.
    Richard Bush
  • 8th September 2013
    Ben Nevis Race - Sat 7th Sept
    ben carnethy resultsangela bill bob jacqui
    I've trawled through the Ben Nevis Race Results and pulled out all the Carnethies (I think). The top three plus the Carnethy finishers are shown above.
    Carnethies finished one-a-minute for a little while with Angela Mudge (comfortable woman's winner) in 1:52; Andrew Gilmore in 1:53; and Steven Fallon in 1:54. Nice formation work and awesome hill running by these three. Iain Gilmore rounded out the sub-2's with an excellent 1:58.
    The also-rans were headed by Bob Johnson who still didn't get under the sub-2hours with time fast running out for this "brumie get" from south o'the the border. Joel Sylvester, Bruce Smith, Jim Hardie, Alec Erskine and Simon Titmuss all in the bracket 2:10 to 2:20.
    An excellent turn-out of Carnethies with the following read out by the race organisers at the start:
    "The Carnethy Hill Running Club are greatly saddened to inform the runners assembled here of the death of long-term member, John Blair-Fish. John had a sudden heart attack while out riding his bike on Wednesday 4th September and despite the attentions of all present, the ambulance service and the hospital, John tragically passed away. He has completed the Ben race many times always UNDER the 2-hour mark. He was a hill runner of world class and he will be sadly missed by his family, clubmates, and competitors alike. His life was lived to the full and he should inspire us all"
    Report by: Wilba Missin-John
    (aka Bob Johnson)
    Photos from Ben Nevis - Matt has been practising 'The Digby' - here
    Race results: here
    Mary
    andy shane at finish race start
    A fantastic turn-out of Carnethies!, 27 entered and 25 on the startline – always difficult to plan so far ahead when entries are submitted in January. The weather could not have been better this year, but as I headed for the start line the half way cut off of 60mins was more of a worry. A most uplifting round of applause on the start line from all runners followed the race officials announcement of JBF’s untimely passing. I believe Jimmy Jardine of Lochaber started the race, and as if to catch us all out – slightly early! This was my 15th consecutive year (still on track for the 21) and knowing that I hadn’t quite put the training in that I should have made me dread the cut-off times – I won’t be using Stella as my training partner next year! The first half is the “easy bit”! Pacing myself I managed to reach Red Burn in 57mins not much time to play with for the summit as the steeper section lay ahead, but with one eye on the Lochaber runners I picked a good line, its easy to drift off, following the immediate runners ahead. As the rough route to the summit levelled off I had managed to gain some time – 1:47 at the top, enough for a photo from a bemused marshall! The descent was my slowest ever but I was resigned to just finish this year. A nice change from recent years when visibility has been bad – great views all the way down. Hoping for a faster time next year – 6 to go!     
    Andy Lennie.    
  • 7th September 2013
    The John Blair-Fish Memorial Devil's Beeftub Hill Race
    Just 3 Days ago, 4th September 2013, we heard the dreadful news that our friend and clubmate John Blair-Fish had died at age 62 while out on a cycle ride with his friends from the CTC.
    John was a legend in the Hill Running Community and a formidable competitor. Back in 1992 he suggested that The Devil's Beeftub would be an ideal venue for a Hill Race. That year he organised the first race and completed it in 22:30, the next year he was faster in 22:26 (a time that would been 2nd equal today!), this year is the 21st running of the race. His friends in Carnethy felt that to hold this race in John's Memory would be a fitting tribute. John Blair-Fish an Obituary
    Phil's bum Slide Charlotte Morgan More of Alan Gebbie's Photos
    37 runners gathered for the race, with many friends travelling from far a field, and after a few words about John and a minute silence the race was started.
    The route to the monument is straight up, but 9 runners took the left hand line following the edge of bracken and giving a gentler slope, although there was no obvious advantage. Soon the runners disappeared from view and some 15 minutes later a few figures appeared from Great Hill.
    Phil Davies of Borrowdale was leading the descent, being chased by Duncan Birtwhistle of Harrogate and Jamie Parkinson of Dartmoor Runners. These young lads (Under 23) were attending some orienteering training at Aviemore where last years winner Alan Cherry had suggested calling in at the race on the way home. They could not catch the veteran Phil Davies who showed some classic bum sliding on the way down and managed to hold off Jamie by 1 second..
    Charlotte Morgan was first Lady in 8th place, Dave Cowan of Fife AC was first MV50 (and is owed a bottle of beer), Bob Waterhouse was first MV60, Keith Burns first MV70, Joanne Anderson first FV40 and Cali Ingham first FV50.

    A great turnout. Results
    Willie Gibson
  • 8th September 2013
    Club Captains Triumph at Trans Alp 8 Day Stage Race
    Club Captain's Helen Bonsor and Andy Fallas dominated the mixed category at the Trans Alp race, winning each of the eight stages and collecting the same number of leaders jersey. Enough to decorate their house ! The total distance raced was 261.3km and a climb of 15000m (nearly 50,000ft !). Unfortuately, Jasmin Paris and Konrad Rawlik had to withdraw on the 7th stage while in second place, due to injury. The other Carenthy team, John Ryan and Alex Mcvey finished an impressive 43rd in the Men's category. Stage 8 and Overall Race Results
    Race details
  • 5th September 2013
    John Blair-Fish
    John at the Ochils 2000
    We are very saddened to report that John Blair-Fish died suddenly yesterday, Wednesday 4th September 2013.
    He was out on a CTC ride and collapsed and died near West Linton.
    His brother Peter has been in touch with the club and he would like us to help give John a real good "send-off". Details to follow.
    The Beeftub race this Saturday, which he founded in 1992 (he was also a founder of Carnethy Hill Running Club), will be dedicated to his memory and called "The John Blair-Fish Memorial Devil's Beeftub Race.
    Black ribbons will be provided for club members to wear at both the Beeftub and the Ben Nevis race on Saturday.
    At 62 his life was relatively short but consider the width and depth of that life!
    He will be sadly missed and our thoughts go out to his family and friends.
    Gordon Cameron - President Carnethy HRC
    John Blair-Fish - Obituary Link to JBF Club interview from 2000
  • 5th September 2013
    Arthur's Seat Handicap

    Lovely warm evening for the last handicap. Matt Grove sucked in his belly and donned the leader's jersey and prepared to do battle. The many walkers out posed something of an obstacle as did navigation, with Whinny Hill once again proving tricky. Cali approached from the North, Jonathan from the West, Hilary appeared to be heading for the wrong top. Maybe we should build a cairn! Bruce McAdam was the winner, a compensation for getting rather lost on the first handicap. Matt Grove was a clear series winner, with Matt Jones second, and myself third, narrowly ahead of Jonathan Whitehead.
    Afterwards we went to the Kilderkin for pints, pizzas and presentations, serenaded by a table full of ukelele players frowning with concentration at their music sheets. Series results here, race results here.
    Digby
  • 4th September 2013
    Transalpine Race Stage 5
    Today was slightly different - a vertical kilometre race, with the slowest time of the pair of runners counting towards the overal total. After the stage the two Carnethy pairs of Helen&Andy and Jasmin&Konrad were still 1st and 2nd in mixed class. The other Carenthies in the race, John Ryan and Alex Mcvey finished a good 37th in the men's race. Results
    Race details
  • 4th September 2013
    'Get a Grip' doonhill Race Series
    Carnethy's Chris Longstaff is in equal first place after the first of the three race 'Get a Grip' doon hill race series at Bishophill last Wednesday and Steven Fallon is leading the Over 50s. The next race is the Nebit tonight followed by the Caerketton Downhill race on 11th September. Series rankings after first race here.
  • 4th September 2013
    Carnethies still 1-2 after stage 4 of Transalpine Race - 3rd Sept
    The two Carnethy teams are still in the first two positons of the mixed class after stage 4 (the half way point) of the Transalpine 8 day stage race. Helen Bonsor and Andy Fallas are dominating the class with Jasmin Paris and Konrad Rawlik hanging on to second place. Stage 4 results.
    Race details
  • 4th September 2013
    Arthurs Seat Monday Lunchtime Handicap
    Lovely conditions underfoot, although it was a tad windy. Good turnout, with 14 runners.
    My first handicap for 4 months, and I was first back, beating my handicap by almost 4 mins.More than half the field broke their handicaps, well done.
    Thanks also to those that helped clear some of the overgrown paths over the last month. Results
    Mike Lamont
  • 2nd September 2013
    Carnethy success at Comrie Relays - 1st September
    Cali and Moira finish leg 2 for Over 50s team Shane Bouchier at speed ! Dominic starts leg 4 for Mixed team Jacqui finishing leg 3 for Mixed team Sean sets off for B team, while Jacqui arrives at changeover for Mixed team
    Five Carnethy teams took part in this superb low key but keenly fought 4 stage relay. The men's A team ran the fastest legs on 3 of the 4 legs but still came second to a very strong Forres team, but did get a bottle of whisky for each of the fastest legs - two of which were claimed by the younger Gilmores! They also broke the old course record, but, of course, Forres broke it by even more. The Men's Over 40 team (which included the older Gilmore - so Andrew, Ian and Harry all picked up prizes!), were first Over 40 team. Other Carnethy teams entered were a mixed team (2nd in category), a Men's B team and a Women's Over 50 team (which came 3rd in the women's Over 35 category !). Lots of lovely cakes, tea and burgers were served by the hosts Strathearn Harriers afterwards - thanks to them for putting on this great little race. Results
    Men's Over 40 team collect their trophies
    Mary's photos here
  • 2nd September 2013
    Carnethy Teams At Transalpine Stage Race
    http://en.transalpine-run.com/NEWS.aspx
    We have three teams taking part in this 8 day stage race across the alps in which you have to run in pairs (Andy Fallas/Helen Bonsor, Jasmin Paris/Konrad Rawlik, John Ryan/Alex McVey) )and it certainly looks like a interesting week's racing. In the mixed, not surprisingly our lot are hotly contesting this with Andy and Helen leading closely chased by Jasmin and Konrad in second place.
    Matt Davis
  • 2nd September 2013
    Carnethy Junior Run - Sat 31st August
    The latest installment of the Junior run was a three-family affair with the Lye/Jones, Burnett and Lynch families, and events began with a tussock tag doubler (being careful not to land on the dead pigeon!), followed by the legendary hand-holding-stretching-relay game, short hill relays, a long handicap run and a final burst of tussock action. Then back to the car park for jam doughnuts. Awesome. Thanks to Mary and Matthew for organising. A lovely afternoon in lovely weather.
    Album here.
    Mike Lynch
  • 2nd September 2013
    Craggy island Tri, Oban - Sun 1st September
    What a location. Travelled by train for a sociable start of 3pm. Training a bit scant a couple of swims in the last month in my private pool of Belhaven Bay and a total 15 miles of mountain biking (I had done some road cycling, east lothian 3peaks obviously helped) I was hoping for a non technical, mtn bike course. I chose shorter race on Saturday, which was run on Sunday too, it's that popular. I was keen to mark turning supervet with a memorable race and found it on Craggy Island, Kerrera near Oban. Even if you're not a strong swimmer the swim from the mainland  to the island is short, a spectacular start. The excitment built as the first wave of the longer race set off 15 mins before our start. Near the front out of the water, and in spite of some transition faff put in a solid bike, bumping along on my rigid 29er. The run saw me gain a few places and move into 2nd (unknowingly). I was passed by a couple of youngsters in baggies and came in what i thought was top ten but actually 4th and 1st SV. Bumped into Carnethy "reject" J Thin and Angela Scott was part of a team.
    Look out for other durty stuff - they (Paul McGreall) does the winter duathlons. Durty events put on really well organised races. A wide range of abilities and loads of enthusiastic support.
    Results http://www.durtyevents.com/
    Mark James
  • 29th August 2013
    Wed training

    The Arthur's Seat handicap, the last of the series, is next Wednesday. Is it that time of the year already? So we did a reccie. Not in quite the right hill order but we covered the essentials of the route which can be found here, including the new 'Cairn Hill', though most of us will know it as Crow Hill! Half the group broke away at Pollock halls to grab some seats at the pub, and to drag an *unwilling* Cat, subject of some horrific puns, for a drink prior to her disappearance to Iceland for 2 months.
    Digby
  • 27th August 2013
    Ken Laidlaw Sportive - Sunday 25th August
    A few Carnethies decided to rest their knees on Sunday, if not their bums, and completed the 104 mile Ken Laidlaw sportive. This excellent event has 10 testing climbs totaling 2,422m, and a proportionate amount of cakes. The fantastic marshalling and well flagged danger points did not stop Olly from having his own Chris Froome moment, ie narrowly avoiding a bad crash when the rider in front of him somersaulted spectacularly into bog on a fast downhill (rather than winning the yellow jersey unfortunately). The scenery was amazing, the wind gentle, the roads nearly traffic free (apart from a brief and interesting cross-over with a Harley Davidson rally in Langholm), and the hospitality provided by Hawick Cycling Club was much appreciated.
    Results for the Carnethies I am aware of: Paul Faulkner 5.30, Phil Young 5:55, Olly Stephenson 6:15, Roddy McCrae in a puncture delayed 8:00
    And a few photos from Ian Bell Phil Olly Paul
    Phil Young
  • 27th August 2013
    Oldhamstocks Flower Show Hill Race 17th August 2013

    A very late decision to enter the race meant getting a lift to Oldhamstocks just in time not to see the runners leave, most punctual, I had hoped that the flower show preparations would delay proceedings. Threatened rain and high winds meant that the race was going to have a little extra something other however in the event it was warm and breezy. It was good to see two other Carnethies (Andrew Lennie and Sandy Lowe) that I caught up. 26 people, very friendly. First mile on tarmac followed by mixture of grass and some rough tracks, a typical Borders cross country route. Well marked route. I was tickled by a sign warning "Caution uneven ground ahead!" I was 3rd SV, having started 6mins late. Enjoyed the blustery ride home accompanied by Andrew on his motorbike for a short stretch. Next year they might have the race during the flower show.
    Mark James
    While more serious runners were chasing SHR points 3 intrepid Carnethies braved gusting winds on the way to Oldhamstocks, East Lothian for the Flower Show Hill Race. A thoroughly enjoyable race ( only my 2nd this year, Ben Nevis in 2-weeks will be my 3rd - oh dear! ), a very optimistic race number of "1" issued to me, I made a token gesture of a warm up before a real fast start, I settled into a steady jog before the first and only real up-hill section, lovely rolling fields and stunning views towards the east coast. Clancing back over the last couple of km a fast moving runner was approaching, as he passed me on the final run in I made a mental note to see him at the finish line and introduce him to the Carnethy Way, little did I know it was Mr James minus club vest!! A grand day out ….
    Andy Lennie
  • 24th August 2013
    Carnethy Out In Force at the Ochil 2000s
    On a perfect day for Hill Running 31 Clubmates amongst 138 starters climbed into the rising cloudbase. Each peak was clear as we got there and by the end the sun was out. The views over the Firth of Forth were wonderful.
    Carnethy won both team prizes. Stewart Whitlie was 4th and 1st V50 . Angela Mudge and Charlotte Morgan were 1st and 2nd Lady.
    Provisional Results
    Report From an Also-Ran
    I don’t know anything of the drama at the front end of the Ochils 2000 race, but there was enough drama around my bit. It started at the crossing of the deer fence at the top of the first climb out of the forest. With a queue of about 15 runners waiting patiently to emulate people’s snail like progress up the ladder it seemed natural to me to help reduce the congestion by climbing the adjacent 8ft. fence. By the time I was on the top, the roars of disapproval and threats of retribution forced me into a rethink as I was on the brink of jumping down on the other side and scarpering up the ridge. I relented and was very charitably allowed back into my old place in the queue.
    The runnability of the first two thirds of this course introduces the dire risk of over-exhuberance, which I was determined to avoid. Despite warnings from those I shouldn’t have been threatening at the halfway stage, I still failed to regulate my pace adequately, the early bounce turning to slowly developing anguish around Ben Buck, where in my growing delirium I mistook my dibber for an orange jelly baby alongside the other two in my hand and tried to eat it. Despite an earlier reccy suggesting that leftabout the peat hags was worth the extra distance, I was lured by the direct line to Blairdenan on the rightabout route that rapidly developed into a VERY BAD choice. This was my first and, thankfully, last bad decision as competitiveness was totally displaced by the survival instinct on the desperate and complex terrain to Dumyat. The last descent was, possibly, a pleasure as I contemplated the blissful prospect of lying down within another 30 minutes at the end of 274 minutes on my feet. What a race, and tea, soup, cake and a bottle of beer as reward! Thanks to all the race team at Ochils HR. I might be back.
    Keith Burns
    Report from a Ran-Also
    With the received wisdom pre-race that this was a toughy, and it would be best to start really easily, I did just that. Only to look back over my shoulder after the first 100m to find that I was fifth from last, and all my so called friends had buggered off up the hill leaving me behind. So started many hours of catching, passing and then trying to hold off quite a lot of people.
    The out and backs were good fun, giving you a chance to see how far ahead others were, then to berate those behind you on the way back. A good hours work pulling in and then dropping a large bunch was undone by my taking a rather too direct line off Blairdennon, but I still had energy for the grande finale on Dumyat, and a fast descent to the university, running scared of a fast charging JBF. Lovely weather and a route that was about 95% runnable. Delightful.
    Joel Sylvester
  • 21st August 2013
    Konrad wins the Meldons Handicap, BBQ precipitates 2 minutes of precipitation

    26 Runners completed the Meldons summer BBQ handicap. Some set off on the road, a whole new approach to hill running, whilst most stuck to the established route. Whilst everyone was on the hill, I settled down to fulfil my role of race organiser by having a blether and enjoying the tranquillity of the setting – warm, dry, still but very few midges. The BBQ’s were lit and all seemed well with the world.
    All continued to be chilled as Konrad floated in, first by quite a way (in case Mr Handicap Secretary is reading!). A few spots of rain then fell as Bob Waterhouse stormed in with an excellent run, closely followed by Mick James who was making a welcome return to the fray. Then the heavens opened to dump a seriously heavy rain shower on us. The taps were turned on at about 1hr, 10 minutes and off again at about 1hr 12 minutes. Unfortunately nearly all the field arrived in that narrow window threatening to dissolve the results sheet and wash away the ink. So like Winnie the Pooh’s spelling, they are very good results, but some of the numbers might be a bit wobbly. There are perhaps 4 runners from whom I would entertain an appeal- anybody else will be at it and I’ll tell on you to Mr Handicap secretary if you try it on!
    The rain was, of course, a direct consequence of the BBQ’s being lit and they were saved from drowning by heroic acts - you know who you are - so big thanks. And then, as if by magic, it was mellow again, the rain disappeared, food and drink consumed and all was good. Thanks to all - hope you enjoyed.
    Robin Haynes
    Results
    Threatening clouds didn't deter twenty-five runners, plus assorted walkers, cyclists and hangers-on at last night's Meldons Handicap. The freestyle route over the three summits sparked much discussion and animated gesticulating...which would be the fastest choice to the first summit? Road or hill-path? Willie (tarmac-phobe) opted for the road, which many took as a sign that this was the wiser/faster option. Others eschewed that choice on account of it not being difficult/manly enough. Whatever gains and losses were made on this section, the runners came off the second summit in clusters, hurtling through the car-park and discarding superflous garments. Interesting route choices were made up the third and final hill, with several runners opting to burrow through the ferny jungle, and others springing most impressively over the gate.
    Meanwhile I wafted around ineffectually "helping" Robin, by which I mean taking photos, looking anxiously at the glowering sky, and holding a cardboard tray over the barbecues when the heavens finally opened. Fortunately Robin was meticulously well-prepared in his inaugural handicap organisation, and he took the closely clustered finish in his stride. Konrad was first back, followed by a gazelle-like Bob. Moira returned triumphant with a buzzard feather, and we enjoyed a wet barbecue, and even wetter beer. Mary's (much better!) photos here
    Mary
  • 21st August 2013
    Lomonds of Fife
    This was my first time running the Lomonds of Fife, having been previously put off by reports of the infamous 'bum slide descent'. For whatever reason, I decided that my derriere was tough enough for the challenge this year. I had reccied the route the week before, but those who have neither the time nor inclination to do so will be pleased to hear that the course is well marked and marshalled, though not stiflingly so (check point 2 was semi-incognito, rewarding those who had studied their maps pre-race, or indeed done a reccy). For those interested in race statistics, it's a medium and there's a fair bit of up and down. Dan Gay of HBT won the race for the gentlemen, with Brian Marshall a very close second in what must have been an exciting sprint finish. Charlotte Morgan was first lady, in spite of running Tap O Noth the day before. Several Carnethies pitched up: a trio of Gilmores (Andrew coming 6th), a Gallagher, a Jackson (first LV40 - hooray!) and a Hartree. Many thanks to the Lomond Hill Runners for a cracking day out (no pun intended) and a nice cuppa and scone afterwards. Results There are definitely no photos of this event.
    Jane Jackson

  • 21st August 2013
    Helmsdale Highland Games

    Highland Games are one of those areas in Scottish society where tradition seems to sit happily alongside the modern world. The traditional sporting events such as running, heavy events (caber tossing, hammer and weight throwing), highland dancing and whisky drinking, happily coexist with throwing the welly, drinking fluorescent blue alco pops, eating burgers with chips and the tat of the travelling fair.
    Hill Racing is thought to have first taken place at highland games with the first recorded hill race in 1040 at Braemar. Back in those days the competitors ran naked, dispensing with their kilts (and only clothes) at the start of the race.
    So to Helmsdale, where I found myself at the end of a weeks long family holiday touring northern Scotland. The annual Highland Games were on, and there was a hill race to enter. Luckily, I had packed my Carnethy vest and shorts, so would not have the need to dispense with my kilt at the start line. On registering, there were few names on the start list and with serious prize money on offer (£100 for first place) thoughts began to gather that I could bring an end to my amateur running status.
    Onto the start, which was waiting for the cycling event to finish - a few lycra clad guys on expensive looking "inium" bikes pedalling round the 300yd grass track, being pursued by a local on his Raleigh Chopper. By now the hill race start list had swelled to 40 - a mixture of club vests and tourists. Jon Gay (Winter Ramsay Round) and Colin Donnelly from Lochaber appeared, and thoughts of £100 disappeared at the same time. The start was a half lap of the track and a furious sprint to the exit of the games field. Colin soon took the lead, and I tried desperately to stay with the following pack of 6. The course goes through the edge of the village and then past the golf course before a steepish climb up the side of Creag Bun Ellidh, the hill overlooking Helmsdale, past a water station, 2 flags and then along the ridge to another flag at the turning point and back the same way. A loud cheer greeted us on the return to the games field, with a lap of the grass track to finish in front of the games committee. Colin finished well ahead in 1st place and I came in 5th, just one place outside the prize money, but my amateur status in tact. An excellent day out if you find yourself up in Helmsdale. 
    Graham Nash (age 44)
    I ran in the Helmsdale Highland Games. I ran in the 50m sprint. There was 5 false starts (none from me). There was 7 runners in the 8-10 age group. The whistle sounded and I sprinted my hardest and came 3rd and won one pound and a sweet.
    Andrew Nash (age 9)
  • 18th August 2013
    Tap o' Noth Hill Race

    Tap o' Noth looks very much like Tinto from a distance but after the initial road section the paths are a more forgiving mixture of turf then peaty heather, fast and runnable until a final short steep section. A grim forecast didn't materialise and it was lovely warm sunshine by the time the race finished. Rhynie gala hosts the race and we were marched to the start by the pipe band. In the background a man carving a bear from a tree trunk with a chainsaw, a wrestling show, highland dancing, and belly dancers, boasting a not inconsiderable amount of belly to dance with. Lots of runners made the long journey, as it was a counter in the Scottish Championship series, and a Carnethy Championship race. Angela Mudge was first lady, Charlotte Morgan second; Stuart Whitlie and Keith Burns were first in their categories (Keith facing slightly less opposition!). The race was thoroughly marked and marshalled, and there were three choices of lovely homemade soup with butteries as reward, as well as a goodie bag. All for the princely sum of £3, and no SAL tax. Great Scottish Hill running!
    Results
    Digby
  • 14th August 2013
    Wed Training

    The KB social run this week wriggled around on Blackford Hill, taking the wonkiest route possible to the summit on tracks we hadn’t trodden for a while.  3 miles from KB to the top, where we gazed southwards, straining to see the racers on Caerketton.  Back and forth we nipped along the Braid burn before a loop up on to Braids Hill then the return to KB.  8 miles in total at a pretty swift pace, then down to a busy Leslie’s for the holy trinity of beer, nuts and crisps, and the plotting of bacchanalian shenanigans for the Autumn equinox...
    Oz
  • 14th August 2013
    Caeketton Hill Race

    100 runners including 31 Carnethies took part in tonight's Caerketton Hill Race.
    The race was won by Hector Haynes of HBT in 19.01 with Andrew Gilmore of Carnethy second in 19.02 and Iain Whiteside of Carnethy third in 19.17.
    The ladies race was won by Amelia Lloyd of HBT in 24.10 with Eilidh Wardlaw of HBT second in 24.38 and Sarah Adam of Westerlands third in 25.55. Results Junior Results
  • 14th August 2013
    All three Carnethies in the prize list at 40th Sierre-Zinal - 11th Aug
    Angela was fifth lady and first lady vet in 3.07.14. The Ladies race was won by Desco Elisa from Italy.
    Stewart was second vet 50 and 46th male in 3.00.59. Previous overall winner Mejia Ricardo from Mexico was first male 50.
    I was 4th vet 60 in 4.03.48 and 307th male. I could see a former winner Aldo Allegranz of Italy , winner of early race, just ahead of me at the finish.
    I found the race much harder than any of the other twenty five races and I was 40 minutes slower than my last race nine years ago. I had stitch and a sore hamstring from the start on the road, found it difficult passing on the long climb through the forest and felt wobbly on the climbs higher up. Luckily my descending went well, having had advice and treatment of fell runner's knee from FRA Physiotherapist Denise Park two days before the race. She had a very full schedule treating all and sundry among the elite runners.
    The day was sunny but not excessively warm.
    Robbie Simpson was the first Scot and Britain in a very commendable fifth position in 2.35.32.
    The race was won by Marc Lauenstein from Neuchatel in 2.32.14.
    There was a very strong field in all categories.
    Marc talked to me at breakfast before the race and it seems I have connections with him. His prime Sport is Orienteering so he knew about the Scottish six stage. His orienteering coach had been coached Didier Fatton who was also in the race. I spent a week with Didier in 1981 in Zinal when he was a school boy, and Chuck Smead a top American runner. Didier's father had organised the Chaumont-Chatteral race which I had taken part in with Chuck.
    I also asked about the Chevalier family whom I stayed with in Chaumont and learn the father/climber known to all as 'Yeti' died in an avalanche in the late 1980s.
    There were celebrations for the fortieth event and staying with the elite runners at Zinal proved interesting. There were also boards of pictures of past races in the main street in Sierre which I looked at while waiting for a train to take me back to Geneva airport.
    Results are at http://services.datasport.com/2013/lauf/zinal/ and more race details are at http://www.sierre-zinal.com/
    John Blair-Fish
  • 13th August 2013
    Sunday Road Ride 11th August
    The mid-month gentle ride attracted a record turn out of 7 riders, no doubt tempted by the sunny intervals and dry roads. With plenty of chat the miles soon passed beneath our wheels as Carrington, Temple, Gladhouse Reseviour, Lamancha and the Hare Moss road back to Penicuik passed us by. The newly surfaced cycle route between Peebles and Innerleithen was enthused about and a traffic free route between Penicuik and Auchendinny was explored and approved of. The total distance was forty something miles at an average speed of 14 mph. The next gentle ride will be on 8th September.
    Richard Bush
  • 12th August 2013
    2 Inns Race

    Another win for Jasmin who even when she's ill beats most of the field. The damp start was welcome on the initial steep climb above Creanan, then it became a day of great views, a tail wind and often tough underfoot conditions. The altered finish via the fields across the main road from the Clachaig was a sting in the tail, and caused some navigation problems for one or two runners, but no harm done. Very enjoyable, with lots of biscuits at the finish. My only gripe is not knowing about putting my race number in the bucket at the end for the spot prizes - lots of prizes so some good odds!
    Matthew Sullivan (Shettleston) 2:44, Jasmin Paris 3:11, Alex McVey 3:19, Euan Boyd 3:23, Tim Kieniewicz 3:33, John Ryan 3:44, Helen Wise 4:08, Joel Sylvester 4:14
    Joel
  • 11th August 2013
    Carnethy doing well at British Champs
    With just one race to go - the tough Peris Horseshoe in Wales on 14th September - Carnethy are right up there in the latest British Champs rankings. We are leading the Men's Over 50 team; 2nd in both the Senior Women's and Men's Over 40s teams and 3rd in the Men's Senior team. Individual runners doing well are Jasmin Paris who is in second place in the Senior Women's and Stuart Whitlie who is currently second in the Men's Over 50. Adrian Davis is in 4th place in the Mens Over 40s while Charlotte Morgan is 8th in the Senior Women's.
  • 11th August 2013
    Philliphaugh Hill Race

    This is a very agreeable and very runnable race of 7 miles up to the 3 Brethren above Selkirk, or a junior/fun option of 4 miles through woods and fields, missing the hill climb. There's no SAL tax and the money raised goes towards the Selkirk Play Park Project. A slew of Carnethy ladies, Adam Anderson and I started. Winner of the men's was someone very tall and built almost entirely of legs. Charlotte was first lady in 6th place. Karen Meikle was first in her category and I was confident of an M60 place (ok prize) having scoured the field for wrinkled runners and seen none. But I was pipped by someone with an apparent age of 48. Looking so young shouldn't be allowed.
    Two very small individuals, boy and girl, won the 4 mile race, so let's see some Carnethy juniors next year! (you can run with a parent). Results
    Digby
  • 10th August 2013
    Swiss Irontrails t41
    Well done to Helen Bonsor who was 1st lady and third overall in the Swiss Irontrails t41 with a time of 6h18mins over the 48.2km course with 2900m ascent.
    Results here: http://services.datasport.com/2013/lauf/irontrail/
  • 10th August 2013
    Junior Run Fun
    It looked like it might be a Jones exclusive again for the Carnethy Juniors today, but during our extensive warm-up and and stretching routine (which some might interpret as procrastination), we were joined by Gordon, Lila, Lorna and, our most junior of juniors, Oscar.
    The usual activities were supplemented by a mini handicap race around Hunter's Bog, which resulted in some unexpectedly squelchy trotting. Smaller runners were particularly brave in battling though the giant reeds and wet, insecty foliage.
    We finished off with a role-reversal tussock tig, where Gordon and Matthew tried to get to the safety of "home" without being caught by the fierce juniors. They succeeded for several minutes, until the cunning Carnethy kids hid in the long grass for a dastardly ambush.
    Then we ate doughnuts.
    Mary
  • 9th August 2013
    Jimmy Rae Memorial trophy - Gala CC 10-mile Time Trial

    There were some BIG names turned out for the Jimmy Rae Memorial Trophy on Wednesday 7th August - Gary Robson, Kenny Darling, and Jesus Germillionshipsonofagunandrews to name a few (Ed: that last name is just Bob being stupid). The Jimmy Rae Memorial Trophy was held by the Gala Cycling Club on a 10-mile road circuit with start and finish near Abbotsford Hall, near Selkirk. I was staggered to see that Gala CC has been going since 1860 so long may they continue. I see that they've poached Nathan Beard but he's lives in the borders so fair enough I guess.
    I turned up on my winter road bike having just put a new tyre on the back as I always think they roll better than an old 'un. That's top attention to detail I thought. Others had put more effort into their preparation; waxed legs, aero bars (NOT the chocolate ones), aero helmets, carbon wheels, skin suits and turbos to warm up on. I rode in my Carnethy cycling shirt (and plain black shorts just in case you're wondering) and even that has a nasty oil stain on the back where a chainwheel has said hello.
    It's been nearly 20 years since I last did a time trial and I'd long forgotten the those nerve-tangling moments just before the start. The time
    keeper is calling out "five-four-three-two-one-go" while the bike-holder keeps you upright (or what he thinks is upright but is really 10-degrees off). Flat-out for 10 miles - how hard can that be - very hard - it's the equivalent of a turbo training session except that the scenery moves. Results wise - I was more or less last but I challenged the top three to a run up the Eildons afterwards and all said they had some serious stretching to do.
    Indebted to Gala CC for such an excellent event - I'll post a note to all members next time so hope to see a few more Carnethies in the next one...
    Bob Johnson
  • 8th August 2013
    Wed Training

    A rare thing. Willy took us somewhere I've never been before! The mysteries of the route revealed.
    Digby
  • 8th August 2013
    Arthur's Seat handicap, Mon 5th
    Lovely day for the handicap. Unfortunately the route is getting excessively overgrown. In fact considering the state of the trail up to Whinny, and the snarl of bramble and gorse in the Gutted Haddie, it was impressive for have the field to beat their handicap.
    Well done to Colin, his first win, I think. Results
    Mike
  • 8th August 2013
    North Berwick Law Race - Wed 7th August

    A very enjoyable race with a good number of Carnethies running. First Carnethy to finish was in 2nd place and Jill Mykura was First Lady. Well done to both.
    My daughter, Linda was running this for the first time and, of course beat her mum ;o)
    Margaret Forrest
  • 5th August 2013
    Carnethy help Scotland to Silver in World Long Distance Mountain Running Challenge
    Results from the World Long Distance Mountain Running Challenge in Poland held over a distance of 41km. Scotland Women's team had a great result to finish 2nd behind Italy and in front of England, thanks to Claire Gordon (HBT) 4th, Helen Bonsor 7th and Jasmin Paris 11th! Great results for the men too as Andy Fallas was 2nd counter for Scotland in 24th place. Konrad Rawlik also had a good result in the open race. There is a full report on the Scottish Athletes website here. Race website and full results here
  • 5th August 2013
    Not The Glenshee 9 - Sun 4th August

    Following the cancellation of the Glenshee 9 race today (more insurance red tape for MRT's) a few of us who had registered decided to go and do the run anyway - at a slightly more relaxed pace. Graham Nash, Helen Wise, Euan Boyd John Ryan and Mark Hartree (with dog Sparky) Lisa Gamble from HBT (who should defect) set off at 11:11 from the ski centre and had a nice clear run interspersed with a few short down-pours to wash the sweat off. A few variations to the race route were followed by those who should know better, while Helen, Lisa, Mark and Sparky took the lower traverse to the first hill - Creag Leacach. We met a lone runner and few walkers on the rest of the route to Tom Buidhe where Mark ensured we headed back West rather than North! The descent from Carn an Tuirc was a lot easier than remembered but we were drenched in another squall. The A93 was soon crossed after feeding Sparky and the group, ready for the steeper pull onto Carn Aosda. The route out to the 8th top flowed well and a few pictures and last fuel on Carn a'Gheoidh in another squall has us running freely to a last walk up Cairnwell (for most of us). A quick descent down the tiger run had us at the cafe in 5hrs 55mins. Graham produced his special Glenshee 9 beers which were great. Tea and medals were replaced by a meal in the Spittal of Glenshee.
    Mark Hartree
  • 5th August 2013
    Bob Johnson's tour of Wales - Lon Las Cymru (26/27/28th July 2013)

    Your steamed and slightly salted secretary, Bob Johnson, completed the Lon Las Cymru (top-to-bottom of Wales) road ride last weekend (26/27/28th July 2013) in approximately 17 hours bum-on-saddle time. The accomodation was such that day one was approx 40 miles, followed by 128 miles on day two, and a finale of 75 miles on day three. The route started at Holyhead, followed Sustrans route 8 for about half the route swapping to route 42 for the second half finishing in Chepstow. One chap who shall be named "Ross" from now on crashed his bike three times and finished in Ross-on-Wye instead of Chepstow. My brother, as leader of the ride, took him to one side and suggested that he persisted with his singing lessons. My bike experienced one slight mechanical when the rear mudguard broke while crossing a cattle grid at speed (12mph to be precise). In layman's terms the mudguard went up it's own arse and locked the back wheel making (a) smoke (b) a foul rubber smell and (c) a big bald patch on the tyre. In spite of the flat spot I got to the next coach rendevous without a problem and changed the tyre. Great fun with a mixed group of 18 cyclists - all but one finished OK and he'd never ridden a 100 before.
    Bob Johnson.
  • 29th July 2013
    The Carnethy Cycle - Sun 28th July
    With core Carnethy activities going on elsewhere, and a dreadful weather forecast, it was no surprise that the end of month road bike outing was attended by only one rider, the nominated ride leader, Richard Bush. The only company at KB was a soggy pigeon. Still, having made it out of the door it seemed worth going for a short, sharp ride. Given the weather and the attraction of closed roads round Arthur's Seat on Sundays, five unimaginative laps were completed. A "fun run" was being set up accompanied by "It's Raining Men" from the tannoy system… this was at least partially correct.
    Richard Bush
  • 29th July 2013
    Junior Fruity Frolic at Craigie Farm - Sat 27th July

    Despite the allure of fruit, Saturday's junior run had a rather low attendance with just us Joneses and Michael Wilkinson. Happily this meant we had a one to one child:adult ratio, so armed with our punnets we headed off for a slightly longer than usual mystery tour around the hill. Like the pied piper, Michael led us through the woods to the giant toadstools, then on up to the top for a fruity feast, and back down to the quarry for a spot of parkour. We scrambled up the steep slope out of the quarry, at times fearing for our lives, or at least our teeth. There was quite a bit more upping and downing and disorientating looping around the hill. As we passed the summit for the third or fourth time, Ronnie observed despondently that we were "never going to get out of here". Fear not child. You have the navigational expertise of Wilkinson and Lye at hand. And sure enough we made it safely back to Craigie's cafe for tea, coffee and milkshakes. Thanks again to Michael for the tour!
    Mary Lye
  • 29th July 2013
    East Lothian 3 Peaks Duathlon - Sun 28th July

    After the Royal breaking of the waters last week, East Lothian had its own breaking of the waters on Lammer Law as we were heading for the summit.  An appalling weather forecast proved accurate and my phone was busy with reports of moral fibre problems from 7am onwards.  We lost nearly half of our entries as a result.  The determined remainder battled with a monsoon on the way up Lammer Law and we entered the cloud base halfway up.  Even those who know the hill well suffered strange time and space dilation issues which suggested the upper fence and gate had been moved further up the hill.  Visibility was only a few paces at times.  Things could only improve after that, and they did, with the rain slowly easing thereafter.  The cycling needed care in the floods, potholes and gravel heading down to Gifford.
    The ascent of Traprain Law wasn’t helped by the long grass left due to the poor grazing ability of the Exmoor ponies that have replaced the sheep and are not doing as effective a job.  One competitor said she saw about thirty ponies, but there are only 14, so she must have been suffering double vision by this stage.  There were fresh mole hills on the 45 degree ascent slope, presumably because the moles were migrating uphill to avoid the waterlogged ground.
    East Linton high street was congested by inept parking manoeuvres which cost your handicapper precious seconds.  The intermittent climbs to North Berwick were compensated by clear signs that the deluge was almost over, and we actually enjoyed distant views from North Berwick Law summit before skating down over extremely greasy rocks.

    Deployment of the big tent at the finish (and a gazebo at Traprain) were much appreciated by our marshals, who had a tougher time that the competitors in the conditions thrown at us this year.
    Colossal thanks to our marshals for facing a foul day out, possibly the penalty for last year’s outstanding weather for the event. Results (.xls)
    Keith Burns
  • 29th July 2013
    Large Carnethy turnout at Blisco Dash - Sat 27th July
    Results for the men's race are available here and the women's race here.
    Stewart Whitlie was 11 seconds behing Mark Roberts for first vet 50, and James Waldie was 3rd under 23. Jasmin Paris was third in the Ladies race. Hilary Holding unfortunately both went off course and sprained her ankle and did not finish. Some other club members did not listen to race organiser, Selwyn Wright's advice on carefully finding one's route back off the summit avoiding the rock steps but not wondering over to Blea Tarn. I was sorry no-one asked me before the race about this as remembered finding myself at Blea Tarn on the same descent at the end of the Landale Race in 1974. The long prize giving was worth waiting for for entertainment value with Selwyn needing to get all the prizes distributed before heading to Inverness for the Scottish Six Day event.
    John Blair-Fish
    FRA AGM
    The Fell Runner's Assocation AGM following the race was also interesting for its brevity at 30 minutes and revelations that the British championship next year will be dictated by British Athletics with one race at Dollar with prizes only for Seniors. The small attendance at the AGM and the impression that committee positions and policies might be predetermined were worrying. So it is worth staying for meetings after races even if it means driving 290 miles in one day alone.
    John Blair-Fish
  • 29th July 2013
    Pub 'n' Chips run
    I foresaw problems putting in spam filters to stop a relentless onslaught on the webteam by one Dr Oz but at the same time let through the report by our own Oz (no relation). And indeed it must have ended up in the spam bin, so apologies for that and here it is.
  • 22nd July 2013
    Taynuilt games hill race - 20th July
    Making the most of the fantastic weather we have been getting I took a trip over to Taynuilt for this new addition to the hill racing calender. With cash prizes and 13 runners I fancied my chances of earning some beer money, so full of enthusiasm and the buzz of the crowd I set off hard taking an early lead on our initial lap of the games field. However the quality of the runners made up for the low number of entrants as 4 guys charged past me after about half a mile. The hill itself is only 310 metres but the climb is mostly over felled woodland so made for a tricky ascent. The heat was almost unbearable and I think everyone probably struggled on the climb. Pushing myself hard I managed to reach the summit in 3rd but unfortunately lost the place on the descent and never managed to make up the 15 second gap...so I had to buy my own beer!
    The race was won by Tom Smith of Lochaber in just over 56 minutes, I was just over the hour - quite a tough race considering it was only 10km and 310m. Excellent organisation, marshalling and course marking all for the very reasonable sum of 50 pence including free entry to the games.
    John Hammond
  • 22nd July 2013
    Kentmere Horseshoe

    The only responses to my email offering a lift down to Kentmere were from people wanting to sit in the cars air conditioning, rather than race. Meanwhile Helen Wise who was visiting a friend in York had driven across, so it was two Carnethies competing. About 250 starters crammed into a narrow lane made for a slow start, a bit of high cloud and a breeze on the tops making for perfect running. Once on the ridge things opened up over easy ground for the further-than-you-think drag to the top of High Street. I resisted the temptation of following others on the descent to Nan Bield and gained a few places, but then promptly lost them again and a whole load more on what should have been a very fast, easy traverse to Kentmere Pike and descent back to the village. I finished in 2:11, Helen was just a few minutes behind me. Somebody called 'Jebb' won by a considerable margin. Race 7/10, would have been 8 or even 9 if I had my descending legs on. Tea was by the mug, so 8/10, but not much choice of cakes left by the time I got there, so post-race 6/10 overall.
    Joel Sylvester
  • 22nd July 2013
    Angela continues winning form in the Alps
    After winning the Salomon 4 Trails race last week, Angela Mudge continued her form this weekend, winning the Karwendel Berglauf, at Mittenwald, in southern Germany in 1:18:46. First male, Dlugosz Andrzej, finishing in 1:03:33. Results and information of the 10.6 km course, 1381m climb, can be found here.
  • 21st July 2013
    Lee Pen Hill Race
    I decided to give the Musselburgh 10K a miss this year and headed down to Innerleithen to do the Lee Pen Hill race, which is part of the 186 year old St Ronan's Border Games. A small but elite band of 17 runners assembled on the track. Looking about, I realised I was the oldest runner and the rest of the field all looked fit and mean including our own young Bob Johnston. There were no ladies either so that prize went abegging.
    The gun went off and the £100 winner's prize was safely out of my grasp by the first bend. On the road stretch I settled down to 2nd last position . The climb through the woods was quite pleasant , but once out of the shade, the blazing sun made the first real climb a bit uncomfortable, with the last runner breathing down my neck.
    On the flattish rough ground before the last ascent I escaped a bit and closed the gap to the next runner. Most of the field were on their way up or down the final sharp ascent, showing how tight a race it was. . I was glad to get to the flag at the top and spotted that the runner ahead of me was struggling a bit on the rocky descent, so I dug in and caught him on the steep grassy traverse back down the wood.
    I held my position and finished 15th. The seriously competitive track events were under way and also the junior Caerlee Hill race, which had
    3 entries. One of the marshals told me the first games 186 years ago had that one as the main hill race and it switched to Lee Pen sometime back on the distant path.
    A fine day out, if a bit hot and sticky. Thanks to St Ronan's Games Committee and Moorfoot Runners. Results.
    Brian Howie
  • 21st July 2013
    Carnethy ladies at 38th International Snowdon Race
    Carnethy ladies Jill Mykura and Charlotte Morgan, were both selected to represent Scotland at the 38th International Snowdon Race after some great performances this year. On a very hot day, both put in brilliant runs - Jill finishing a superb 2nd place in 1:27:19, only 53 seconds behind the winner Sarah Mulligan, and Charlotte finishing a very well placed 6th in 1:30:51, just behind Pippa Maddams. Scout Atkin completed the Scottish ladies team, and finshed 4th overall in her first international competition as a senior.
    Results and Race Details
  • 21st July 2013
    Musselburgh 10K
    As one of the only two Carnethy in this year´s Musselburgh 10km, I apprehensively started out with a short warm up - my race preparation hasn´t been so great of late (the last run I did was the infamous Pub ´n ´Chips run, and a few shandies last night were not adding up to an ideal training plan). Still after a few rounds of the Loretto High School playing grounds I felt more up to the challenge. This is an anti-hill runners course with lots and lots of . . . flat.
    The temperature was picking up and by the time we set off it was fairly warm. The windy breezes around the course did give a chance to cool off, but running in to the wind is not exactly fun. However after a much needed water stop at just after 5km, we turned and went on our way back, finishing up with a meandering loop of the playing fields. After an ice-cream and a fantastic spread with all sorts of cake and sandwiches I felt like new. A PB to top it off of 45:43. Great marshalling, well organised event with a super flat course and after race snacks galore!
    Cat Meighan
  • 21st July 2013
    Vertical Kilometre Dolomites Skyrace 19th July
    The idea of a race straight up 1000 metres appealed to me as I seem to run or stagger best on steep uphills. The programme of the Dolomites Sky race at Canazei includes a vertical kilometre race.
    I ruled out the idea of running the Sky race itself as it involves 1700m of ascent and descent over 22km with some technical descent. My knees always hurt after descents and I try to use lifts for descents on Alpine holidays. The vertical kilometre race started at resort level and was all on grass, mud, tree roots and steps. Most runners used poles and I understood why. Walsh PB soles were a definite advantage.
    I managed the ascent in 52.30, was 162 ex 216. The onky other Brit this year was Tessa Hill finishing 14th Lady. The race was won by i JORNET Kilian of Spain in 32.43 and CONFORTOLA Antonella of Spain in 41.02. Full results can be seen at http://www.dolomiteskyrace.com/allegati.asp?s=117&c=1262.
    I have been doing sums to compare ascent times on British mountains.
    In my heyday I could ascend Ben Nevis in just over an hour and that is over 1200m of climb plus a mile of road. But even twelve years ago I did not ascend Ben Lomond in less than an hour. So I can postulate I was ascending faster today than in recent races,
    John Blair-Fish
  • 17th July 2013
    Pub 'n' Chips run

    Some photos on the Pub 'n' Chips page. Report on Pub 'n' Chips social page
  • 16th July 2013
    Helen breaks record at Tre Rifugi Val Pellice - Sunday 14th July
    Helen Bonsor about to receive the winners olive wreath
    It's summer so many are racing the many fabulous mountain races abroad. The latest is Helen Bonsor who has just run the Tre Rifugi Val Pellice, 55km, 3818 m +/-, finishing 6th overall and 1st Female - a new female record in 7hr 13mins. 1st Male, Paolo Bert in 6 hr 11. To quote Helen, "Nice route with technical running and great scenery around the north side of Monte Viso". Results
    Press release on results (make some amusing reading - if you open in google chrome it will translate the Italian to English so you can read it)
  • 15th July 2013
    Le Puy En Velay Triathlon

    Bob Waterhouse received a rather bemused/amused response when he turned up for the Le Puy En Velay triathlon held at the Lac de Bouchet in the Auvergne having managed to negotiate the pre-entry formalities from afar. Perhaps it was the fold up bike that did it??? but certainly the response was confirmed as he had to breast stroke the swim, nevertheless he was a very respectable last but one in this bit.
    Staggering out of the water he managed to rip off the wet suit and jump on his bike who was raring to go - he caught up half a dozen folk on the 20 km bike ride and then another 6 on the 5 km sprint, coming home a very respectable 108th. and 2nd v50 if we understood the results correctly.
    This a very well organised and friendly event with a long as well as a sprint race. There were some seriously good competitors so not an event to be taken lightly but racing in the warm weather makes it all very pleasant. There is also an off road duathalon the previous day which is apparently more relaxed.
    Cali Ingham

  • 15th July 2013
    Graham Nash Completes Ramsay's Round

    Yesterday at 7:19 in the morning, Graham Nash reached the Youth Hostel at Glen Nevis to Complete Ramsay's Round in 23 hours 19 minutes..
    In good conditions (if a little hot early on) with a few ups and downs. He made good time at the start until Jim Hardy turned an Ankle, leaving Graham unsuported on the Grey Corries. Helen and I met Graham near the summit of Stob a'Choire Mheadhoin and ran down to Fersit with him arriving 17 minutes behind schedule.
    The Static Support (Nicola Nash and Elly Humphries) fed and watered him and after 8 minutes ha left with Phil Humpries for the led to Loch Eilde Mhor.
    Making up all ther lost time they arrived on schedule to the waiting support (Nicola Nash and Elly Humphries again), Then left for the last leg 1 minute behind schedule with support from John Ryan, Lisa Gamble, Helen Wise adn Willie Gibson. We stayed close to schedule all the way and met Bob Johnson on An Gearanach, then Mark Hartee on Sgurr a'Mhaim. and the six of us supported Graham for the rest of the round.
    Meeting Nicola with a Mile to go we all ran to the finish at Glen Nevis Youth Hostel.
    Graham was amazingly strong all the way round.
    Graham's Report is Here
    Willie Gibson
  • 14th July 2013
    Carnethies on podium at Salomon 4 Days Trails Race - Final Stage, 13th July
    A much longer day for the final day and another good result for Andy Fallas with 3rd place, only minutes behind the leader after 5 hours of running and that moved him up to 3rd overall and therefore onto the podium! His total running time was 17hrs 37mins over the 4 days and that include about 10,000m of climb! Angela Mudge also dominated again as expected beating second placed, Claire Gordon by 50 mins over the 4 days Results are here and full race details are here.
  • 13th July 2013
    Salomon 4 Days Trails Race - Day 3, 12th July
    A slightly shorter day and this time it was Andy who had the outstanding run, winning a sprint for second place by a tenth of a second! Angela meantime won by 15mins to increase her lead. Results are here and full race details are here.
  • 11th July 2013
    Normal Service Resumes - Salomon 4 Days Trails Race - Day 2, 11th July
    After her easy first day, Angela Mudge obviously felt her injuries had improved and so was able to be more like her old self by running away with the race, finishing 30mins in front of second place and she also moved into overall lead. Andy Fallas also had a good day, finishing up one place in fourth. Results are here and full race details are here.
  • 11th July 2013
    Salomon 4 Days Trails Race - Day 1, 10th July
    Both Angela Mudge and Andy Fallas are running in this four day stage race from Germany, through Austria and into Switzerland. On the first day, Andy finished in 5th place, while Angela, taking it a bit easier than normal as she is trying to get over injuries, was in second place ... but behind another Scot, Claire Gordon (HBT). Hopefully Angela's injuries will not stop her. Results are here and full race details are here.
  • 10th July 2013
    Broughton Handicap

    26 runners turned out for tonight's handicap over the rolling hills of Broughton.
    The race was won easily by Bill Gauld, with Bob Johnston 3 minutes behind and Hilary Spenceley close after.
    It was a lovely sunny night for a run (if a little hot), but that was soon remedied by the pints in Broughton.
    Results
    Photos
  • 8th July 2013
    James wins at Turnhouse - Wed 3rd July
    No results yet that I have seen, but a strong Carnethy presence. Won by James Waldie about a minute ahead of Oleg Chepelin of Shettleston (taking some time out from fatherhood), Iain making the most of the descent to pip third on some very tired legs. Also spotted Alex McVey doing his (at least) third race in 5 days, John Hammond, Tim Darlow… Needless to say, adjournment thereafter to the Flotterstone Inn for 'midge avoidance'
    (I'll have missed out a load of carnethies, so apologies)
    Iain Whiteside
    Results
  • 8th July 2013
    David Shepherd Memorial Glamaig Hill Race - Sat 6th July
    Record holder Finlay Wild won by nearly 10mins in the 3rd fastest time ever.
    Results
  • 8th July 2013
    Chevy Chase Race Report - Sat 6th July
    After last year's fog, bog and flood-fest the organisers of the 57th annual Chevy Chase were surely hoping for something better. What they got was wall to wall sunshine and forecast highs in the low to mid 20s. There were dire warnings at the start advising participants to be self sufficient with water as there were long stretches with no water stations. Cameron Murray and myself were the only Carnethies there. The race starts in Wooler then heads out into the beautiful cheviot hills. The 20 mile route summits both Cheviot Hill and the next-door Hedgehope which are the two highest points in the range. Fortunately there was quite a stiff breeze to keep the heat down and the recent weather had dried out the worst of the peat bogs. The race was won by Charles Hutchinson of HBT in 3hr06 and Cameron ran a great time of 3.24 to come in 7th. First woman was Victoria Broadbent in 3hr30. I missed my target of under 4hr30 but was happy with my run of 4hr38 and 9th woman. A very welcome cool hosing off at the end then a lovely spread of cakes in the youth hostel before the presentation. Thanks as ever to Wooler running club for a great race. Results
    Nicola Dunn
  • 8th July 2013
    Turnhouse Tumble Junior Race - Wed 3rd July
    The race was good fun! I enjoyed running the race! There was some really fun down hill bits and some challenging Bits as well! It was hard to run up hill and easy to run down hill!
    By Ellie (age 8) and Jonny (age 6)
    Turnhouse Junior Race start Turnhouse Junior Race - Jonny Turnhouse Junior Race - Jonny Turnhouse Junior Race - Solomon
    Seven juniors braved the 1.6 kilometer course at sunny Turnhouse last night. With five Carnethies, I thought we might have the team prize in the bag, but a couple of bigger, speedier racers from Lothian Athletics powered up and down the hill taking first and second place. Jonny had a fantastic run and came in third, and Ellie was fourth. The Joneses brought up the rear with mixed levels of enthusiasm, and Solomon returned with some interesting stones, and a coating of cow poo.
    Mary Lye
  • 8th July 2013
    Kings Buildings Social Run - Wed 3rd July
    On a lovely sunny evening, there were 9 respondees to the clarion call for a KB social run, resulting in an eight and a half mile canter around Blackford, the Craiglockharts and Braids. As a coherent (well, in terms of running speed anyway) group, we lolloped along at a fair pace – if not Fasties, then at least Swift Sociables (Socialites?...Socialists?...???). A humid evening meant we were forced to pay close attention to post-run rehydration; this took place in Leslies, where the Sunseeker slipped down very well. No KB run next week (10th July) as there’s a handicap at Broughton (see the Club Handicaps page for start times, route, etc).
    Oz Oswald
  • 6th July 2013
    July Handicap - Arthur's Seat - Monday 1st July
    A much smaller field than usual, what with summer holidays and the like.
    A couple of newbies from HBT joined the crew. Ivor Normand and Dave Ward. Unfortunately I don’t have Dave’s times.
    Main comments from the runners, were regarding the over-grown state of the route. Secateurs may be a required part of your running kit.
    First win for Chris … Well Done! Results
    Mike Lamont
  • 2nd July 2013
    Iain third at Lairig Ghru - Sun 30th June
    Iain Whiteside :"Driving up the Braemar with a uni pal, nursing a cup of tea to keep me awake, and it wasn't long before the standard pre-race excuses started to come out (my friend was unfit from a holiday, had too many chillies in his pasta and too much tequila the night before). But, having spent the previous two days driving in a car full of boxes from one side of Edinburgh to the other as I moved flat, I had accidentally 'tapered' for this race and had no real excuse other than 'my shoulders are a bit sore from carrying boxes'". ...more
    Jim Hardie : "A small number of Carnethies made their way to Braemar for this year’s Lairig Ghru race. Spotted around the start were Iain Whiteside, Nigel Sheckleton, Mary Lye, John Ryan, Brian Howie, Alex McVey, Jim McWhinnie and myself. Alex and John ran the Arrochar Alps the day before, yet still looked disgustingly fresh and ready to go" ...more
    Mary Lye:"Conditions were better than forecast" ...more
    Brian Howie: "The Lairig Ghru is tough not only on the body and the mind, but also the footwear as I found. I chose to run in a pair of old Walshes, which were worn enough to handle the road sections, without feeling too bouncy. I'd replaced the laces with quite long ones from another set of trainers, and this saved the race for me as you'll see"....more
    Brian Howie's Shoe!
    Results and some Photos.

  • 2nd July 2013
    Stewart second at Arrochar Alps Race - 29th June
    There were five Carnethies in the top 11 at the Arrochar Alps with Stewart Whitlie first home for the club in 2nd place. Alex McVey and John Ryan both went on to run the Lairig Ghru race the next day (as did race winner Alasdair Anthony)!.
    According to Matthew Jones: "It was a beast."
    Results
  • 1st July 2013
    Carnethies on the podium at Buttermere Horseshoe - 29th June
    This very tough 21 mile race (with 9000ft of climb) race was hald in memory of Darren Holloway who collapsed and died in the Ian Hodgson Relay race last year. One of the runners who attempted to revive Darren at the time was Jasmin Paris and she took part in this race and had a great run to be first female in 14th overall in 4hrs 36. Not far back was Helen Bonsor, 2nd woman in 4hrs 43. However, one of the best runs was from Andy Fallas who finished 2nd overall and only 30secs behind the winner, Simon Booth (Borrowdale), in 4hrs 02. Also running, but certainly not an also-ran, was Konrad Rawlik in 12th place. Results and Photos.
  • 1st July 2013
    Sunday Road Bike Ride - 30th June
    A select bunch of four - two Simon's (Titmus and Chynoweth) and an Andy (Spenceley) and a Paul (Ritchie)- set out from KB on Sunday morning for a circuit of the Pentlands (approx 60miles). A strong headwind slowed the group down as it made it's way through Penicuik, across the moor road to West Linton, and down the A702 to Dolphinton. Minor roads towards Carnwath followed before the turn for home and the joy of being whisked along by a staiff tailwind. More minor roads followed before a quick flirt with the edge of Livingston and a steepish hill up to Balerno (Andy won the king of the mountains points) Smiles all round. Don't forget the easier ride in two weeks time.
    Paul Ritchie
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