Archie limbered up for his defence of the Tinto Tiptoe by setting a new PB of 24.29 for the Cramond Parkrun 5K. He moves up a few places in the Carnethy pecking order in the process. See here: http://www.parkrun.org.uk/edinburgh/results/clubhistory/?clubNum=2228
He currently sits above old dad ‘Michael Lynch’ who set a frankly abysmal 28.00 post-knee surgery in 2010, but new dad ‘Mike Lynch’ has improved on that somewhat. New member Jonny Muir set a new PB last weekend of 17.02, to move into 5th place, with Mark Johnston still leading way on a very swift 16.05, which he set in 2010.